10.0 km | 01:14:43 | 07:26/km日期: 2015-07-12 20:20 - 總爬升: 114 m - 卡路里: 633 Cal - 溫度: 29°C - 濕度: 82%
Pace: 11'10" / 07'47" / 07'23" / 06'16" / 06'36" / 06'53" / 06'51" / 06'54" / 07'13" / 07'27" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" (+04'54") | 990 / 990 |
| 2 | | 07'42" (+01'26") | 1005 / 1996 |
| 3 | | 07'23" (+01'07") | 1002 / 2999 |
| 4 | | 06'16" | 999 / 3998 |
| 5 | | 06'38" (+00'22") | 1008 / 5007 |
| 6 | | 06'50" (+00'34") | 1005 / 6012 |
| 7 | | 06'51" (+00'35") | 997 / 7010 |
| 8 | | 06'56" (+00'40") | 1009 / 8019 |
| 9 | | 07'14" (+00'58") | 1009 / 9029 |
| 10 | | 07'23" (+01'07") | 992 / 10022 |
| 11 | | 06'04" | 19 / 10041 |
7月累積里程 :
124.43 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 07'47" | 00:18'57" |
| 3 | 07'23" | 00:26'20" |
| 4 | 06'16" | 00:32'36" |
| 5 | 06'36" | 00:39'12" |
| 6 | 06'53" | 00:46'05" |
| 7 | 06'51" | 00:52'56" |
| 8 | 06'54" | 00:59'50" |
| 9 | 07'13" | 01:07'03" |
| 10 | 07'27" | 01:14'30" |
| 10.0 | 05'12" | 01:14'43" |
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