20.2 km | 02:25:40 | 07:12/km日期: 2022-03-20 06:09 - 總爬升: 809 m - 平均心率: 131 - 卡路里: 1615 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'40" / 07'26" / 06'28" / 07'19" / 09'39" / 06'34" / 06'55" / 07'33" / 07'12" / 09'11" / 07'31" / 06'16" / 09'15" / 22'35" / 10'17" / 08'43" / 08'20" / 09'17" / 07'31" / 08'11" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'24") | 1000 / 1000 |
2 | | 06'36" (+00'20") | 1000 / 2000 |
3 | | 06'28" (+00'12") | 1000 / 3000 |
4 | | 06'52" (+00'36") | 1000 / 4000 |
5 | | 06'40" (+00'24") | 1000 / 5000 |
6 | | 06'34" (+00'18") | 1000 / 6000 |
7 | | 06'54" (+00'38") | 1000 / 7000 |
8 | | 06'58" (+00'42") | 1000 / 8000 |
9 | | 07'12" (+00'56") | 1000 / 9000 |
10 | | 08'05" (+01'49") | 1000 / 10000 |
11 | | 06'59" (+00'43") | 1000 / 11000 |
12 | | 06'16" | 1000 / 12000 |
13 | | 07'34" (+01'18") | 1000 / 13000 |
14 | | 07'25" (+01'09") | 1000 / 14000 |
15 | | 07'47" (+01'31") | 1000 / 15000 |
16 | | 08'24" (+02'08") | 1000 / 16000 |
17 | | 08'20" (+02'04") | 1000 / 17000 |
18 | | 08'04" (+01'48") | 1000 / 18000 |
19 | | 06'50" (+00'34") | 1000 / 19000 |
20 | | 07'27" (+01'11") | 1000 / 20000 |
21 | | 06'43" (+00'27") | 208 / 20208 |
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