10.2 km | 01:01:12 | 05:59/km日期: 2022-03-13 17:42 - 平均心率: 144 - 卡路里: 597 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 39% - PM2.5: 良好(16)
Pace: 06'12" / 06'07" / 06'12" / 06'02" / 06'07" / 05'59" / 06'02" / 05'40" / 05'53" / 05'40" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1000 / 1000 |
| 2 | | 06'07" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'06" (+00'27") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'52" (+00'13") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 06'24" (+00'45") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 126.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'07" | 00:12'19" |
| 3 | 06'12" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 06'07" | 00:30'40" |
| 6 | 05'59" | 00:36'39" |
| 7 | 06'02" | 00:42'41" |
| 8 | 05'40" | 00:48'21" |
| 9 | 05'53" | 00:54'14" |
| 10 | 05'40" | 00:59'54" |
| 10.2 | 06'24" | 01:01'12" |
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