7.9 km | 04:24:29 | 33:40/km日期: 2015-07-05 10:45 - 總爬升: 328 m - 卡路里: 459 Cal - 溫度: 32°C - 濕度: 77%
Pace: 33'34" / 31'20" / 27'24" / 31'43" / 25'59" / 40'32" / 181'46" / 38'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'33" (+07'34") | 1000 / 1000 |
| 2 | | 31'20" (+05'21") | 1000 / 2000 |
| 3 | | 27'24" (+01'25") | 1000 / 3000 |
| 4 | | 31'42" (+05'43") | 1000 / 4000 |
| 5 | | 25'59" | 1000 / 5000 |
| 6 | | 36'06" (+10'07") | 1000 / 6000 |
| 7 | | 45'08" (+19'09") | 1000 / 7000 |
| 8 | | 38'55" (+12'56") | 853 / 7853 |
7月累積里程 : 213.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'34" | 00:33'34" |
| 2 | 31'20" | 01:04'54" |
| 3 | 27'24" | 01:32'18" |
| 4 | 31'43" | 02:04'01" |
| 5 | 25'59" | 02:30'00" |
| 6 | 40'32" | 03:10'32" |
| 7 | 181'46" | 06:12'18" |
| 7.9 | 38'56" | 06:45'33" |
展開計圈分析
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