5.1 km | 00:38:30 | 07:28/km日期: 2022-03-19 07:41 - 平均心率: 154 - 卡路里: 413 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'51" / 06'37" / 06'45" / 07'31" / 08'41" / 15'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'20") | 1000 / 1000 |
| 2 | | 06'54" (+01'24") | 456 / 1456 |
| 3 | | 08'00" (+02'30") | 19 / 1475 |
| 4 | | 07'06" (+01'36") | 70 / 1545 |
| 5 | | 06'46" (+01'16") | 73 / 1619 |
| 6 | | 06'16" (+00'46") | 79 / 1699 |
| 7 | | 05'30" | 90 / 1790 |
| 8 | | 06'43" (+01'13") | 74 / 1864 |
| 9 | | 05'41" (+00'11") | 87 / 1952 |
| 10 | | 05'47" (+00'17") | 86 / 2038 |
| 11 | | 07'14" (+01'44") | 69 / 2107 |
| 12 | | 07'14" (+01'44") | 11 / 2119 |
| 13 | | 06'06" (+00'36") | 81 / 2201 |
| 14 | | 06'34" (+01'04") | 76 / 2277 |
| 15 | | 06'33" (+01'03") | 76 / 2353 |
| 16 | | 05'45" (+00'15") | 86 / 2440 |
| 17 | | 07'14" (+01'44") | 1000 / 3440 |
| 18 | | 07'26" (+01'56") | 370 / 3810 |
| 19 | | 08'49" (+03'19") | 1000 / 4810 |
| 20 | | 10'15" (+04'45") | 335 / 5146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 70.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'45" | 00:20'13" |
| 4 | 07'31" | 00:27'44" |
| 5 | 08'41" | 00:36'25" |
| 5.1 | 15'16" | 00:38'39" |
展開計圈分析
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