12.3 km | 01:19:58 | 06:29/km日期: 2022-03-14 05:34 - 卡路里: 665 Cal - 總步數: 14864 - 平均步頻: 185 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'56" / 07'11" / 06'28" / 06'38" / 06'37" / 06'21" / 06'27" / 05'56" / 06'23" / 06'17" / 06'17" / 06'16" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'58") | 1001 / 1001 | 182 / 79 |
2 | | 07'11" (+01'14") | 1000 / 2001 | 183 / 75 |
3 | | 06'27" (+00'30") | 1001 / 3003 | 182 / 84 |
4 | | 06'37" (+00'40") | 1002 / 4005 | 184 / 81 |
5 | | 06'39" (+00'42") | 1000 / 5006 | 184 / 81 |
6 | | 06'18" (+00'21") | 1002 / 6008 | 186 / 85 |
7 | | 06'27" (+00'30") | 1000 / 7008 | 188 / 82 |
8 | | 05'57" | 1000 / 8009 | 186 / 89 |
9 | | 06'26" (+00'29") | 1001 / 9010 | 188 / 82 |
10 | | 06'14" (+00'17") | 1000 / 10010 | 185 / 86 |
11 | | 06'18" (+00'21") | 1001 / 11012 | 189 / 83 |
12 | | 06'14" (+00'17") | 1001 / 12014 | 189 / 84 |
13 | | 06'40" (+00'43") | 307 / 12321 | 188 / 79 |
3月累積里程 :
503.11 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'11" | 00:14'07" |
3 | 06'28" | 00:20'35" |
4 | 06'38" | 00:27'13" |
5 | 06'37" | 00:33'50" |
6 | 06'21" | 00:40'11" |
7 | 06'27" | 00:46'38" |
8 | 05'56" | 00:52'34" |
9 | 06'23" | 00:58'57" |
10 | 06'17" | 01:05'14" |
11 | 06'17" | 01:11'31" |
12 | 06'16" | 01:17'47" |
12.3 | 06'47" | 01:19'58" |