23.2 km | 02:06:29 | 05:27/km日期: 2015-07-07 19:05 - 總爬升: 183 m - 天氣: 先陰後有雨 - 卡路里: 1147 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'48" / 05'44" / 06'01" / 05'41" / 05'21" / 05'19" / 05'36" / 05'20" / 05'17" / 05'16" / 05'12" / 05'33" / 05'20" / 05'24" / 07'21" / 05'17" / 05'14" / 05'15" / 05'09" / 05'12" / 05'12" / 05'05" / 05'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1014 / 1014 |
| 2 | | 05'44" (+00'41") | 999 / 2014 |
| 3 | | 06'03" (+01'00") | 992 / 3006 |
| 4 | | 05'38" (+00'35") | 1006 / 4013 |
| 5 | | 05'20" (+00'17") | 1002 / 5016 |
| 6 | | 05'21" (+00'18") | 1100 / 6116 |
| 7 | | 05'31" (+00'28") | 907 / 7023 |
| 8 | | 05'25" (+00'22") | 1012 / 8036 |
| 9 | | 05'17" (+00'14") | 999 / 9036 |
| 10 | | 05'18" (+00'15") | 1009 / 10045 |
| 11 | | 05'08" (+00'05") | 996 / 11041 |
| 12 | | 05'33" (+00'30") | 1007 / 12048 |
| 13 | | 05'21" (+00'18") | 1002 / 13051 |
| 14 | | 05'21" (+00'18") | 989 / 14040 |
| 15 | | 07'28" (+02'25") | 1002 / 15042 |
| 16 | | 05'08" (+00'05") | 1008 / 16050 |
| 17 | | 05'19" (+00'16") | 1010 / 17061 |
| 18 | | 05'11" (+00'08") | 1008 / 18069 |
| 19 | | 05'08" (+00'05") | 1008 / 19077 |
| 20 | | 05'11" (+00'08") | 1004 / 20082 |
| 21 | | 05'13" (+00'10") | 997 / 21080 |
| 22 | | 05'03" | 998 / 22078 |
| 23 | | 05'03" | 1011 / 23090 |
| 24 | | 05'04" (+00'01") | 75 / 23165 |
7月累積里程 : 416.11 km
Android - Sony Ericsson ST18i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 06'01" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'21" | 00:28'35" |
| 6 | 05'19" | 00:33'54" |
| 7 | 05'36" | 00:39'30" |
| 8 | 05'20" | 00:44'50" |
| 9 | 05'17" | 00:50'07" |
| 10 | 05'16" | 00:55'23" |
| 11 | 05'12" | 01:00'35" |
| 12 | 05'33" | 01:06'08" |
| 13 | 05'20" | 01:11'28" |
| 14 | 05'24" | 01:16'52" |
| 15 | 07'21" | 01:24'13" |
| 16 | 05'17" | 01:29'30" |
| 17 | 05'14" | 01:34'44" |
| 18 | 05'15" | 01:39'59" |
| 19 | 05'09" | 01:45'08" |
| 20 | 05'12" | 01:50'20" |
| 21 | 05'12" | 01:55'32" |
| 22 | 05'05" | 02:00'37" |
| 23 | 05'02" | 02:05'39" |
| 23.2 | 05'01" | 02:06'29" |
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