15.2 km | 01:51:38 | 07:22/km日期: 2022-03-19 06:37 - 平均心率: 130 - 卡路里: 976 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 07'52" / 06'49" / 09'01" / 06'16" / 06'52" / 06'40" / 06'53" / 06'53" / 07'13" / 07'12" / 06'11" / 07'06" / 06'09" / 05'49" / 05'18" / 61'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 106.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'49" | 00:14'41" |
| 3 | 09'01" | 00:23'42" |
| 4 | 06'16" | 00:29'58" |
| 5 | 06'52" | 00:36'50" |
| 6 | 06'40" | 00:43'30" |
| 7 | 06'53" | 00:50'23" |
| 8 | 06'53" | 00:57'16" |
| 9 | 07'13" | 01:04'29" |
| 10 | 07'12" | 01:11'41" |
| 11 | 06'11" | 01:17'52" |
| 12 | 07'06" | 01:24'58" |
| 13 | 06'09" | 01:31'07" |
| 14 | 05'49" | 01:36'56" |
| 15 | 05'18" | 01:42'14" |
| 15.2 | 60'59" | 01:51'39" |
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