34.1 km | 04:29:26 | 07:53/km日期: 2022-03-13 04:10 - 總爬升: 374 m - 卡路里: 1843 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 06'52" / 05'55" / 05'58" / 05'37" / 06'00" / 06'06" / 05'39" / 11'29" / 06'42" / 06'49" / 05'36" / 07'34" / 07'54" / 06'37" / 08'16" / 06'31" / 07'13" / 08'30" / 07'59" / 06'43" / 05'48" / 06'33" / 06'01" / 06'46" / 06'39" / 08'18" / 07'43" / 11'43" / 06'49" / 09'05" / 16'22" / 07'30" / 06'50" / 12'25" / 84'13" /
3月累積里程 :
333.92 km ![](images/shoe.png)
鱷魚 狠速C小綠 累積 :
809.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'55" | 00:12'47" |
3 | 05'58" | 00:18'45" |
4 | 05'37" | 00:24'22" |
5 | 06'00" | 00:30'22" |
6 | 06'06" | 00:36'28" |
7 | 05'39" | 00:42'07" |
8 | 11'29" | 00:53'36" |
9 | 06'42" | 01:00'18" |
10 | 06'49" | 01:07'07" |
11 | 05'36" | 01:12'43" |
12 | 07'34" | 01:20'17" |
13 | 07'54" | 01:28'11" |
14 | 06'37" | 01:34'48" |
15 | 08'16" | 01:43'04" |
16 | 06'31" | 01:49'35" |
17 | 07'13" | 01:56'48" |
18 | 08'30" | 02:05'18" |
19 | 07'59" | 02:13'17" |
20 | 06'43" | 02:20'00" |
21 | 05'48" | 02:25'48" |
22 | 06'33" | 02:32'21" |
23 | 06'01" | 02:38'22" |
24 | 06'46" | 02:45'08" |
25 | 06'39" | 02:51'47" |
26 | 08'18" | 03:00'05" |
27 | 07'43" | 03:07'48" |
28 | 11'43" | 03:19'31" |
29 | 06'49" | 03:26'20" |
30 | 09'05" | 03:35'25" |
31 | 16'22" | 03:51'47" |
32 | 07'30" | 03:59'17" |
33 | 06'50" | 04:06'07" |
34 | 12'25" | 04:18'32" |
34.3 | 37'27" | 04:29'29" |