7.0 km | 00:40:56 | 05:48/km日期: 2015-07-11 18:06 - 卡路里: 395 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'18" / 06'20" / 06'20" / 06'22" / 02'15" / 10'17" / 02'58" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+04'57") | 485 / 485 |
| 2 | | 06'11" (+04'45") | 503 / 988 |
| 3 | | 06'17" (+04'51") | 502 / 1491 |
| 4 | | 06'14" (+04'48") | 507 / 1999 |
| 5 | | 06'16" (+04'50") | 494 / 2493 |
| 6 | | 06'25" (+04'59") | 501 / 2994 |
| 7 | | 06'20" (+04'54") | 496 / 3490 |
| 8 | | 03'32" (+02'06") | 935 / 4425 |
| 9 | | 01'26" | 230 / 4656 |
| 10 | | 05'29" (+04'03") | 342 / 4999 |
| 11 | | 06'40" (+05'14") | 546 / 5546 |
| 12 | | 07'00" (+05'34") | 951 / 6497 |
| 13 | | 07'47" (+06'21") | 29 / 6527 |
| 14 | | 05'29" (+04'03") | 497 / 7025 |
| 15 | | 06'42" (+05'16") | 14 / 7040 |
跑一半手機斷訊, 只好分兩段記錄，傍晚風不小，但還是流滿身汗，呼!不好跑啦!
7月累積里程 : 109.11 km
Android - HTC HTC_D626x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'20" | 00:12'38" |
| 3 | 06'20" | 00:18'58" |
| 4 | 06'22" | 00:25'20" |
| 5 | 02'15" | 00:27'35" |
| 6 | 10'17" | 00:37'52" |
| 7 | 02'58" | 00:40'50" |
| 7.0 | 02'28" | 00:40'56" |
展開計圈分析
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