10.1 km | 01:01:40 | 06:06/km日期: 2013-05-27 18:00 - 地點: 田徑場 - 天氣: 熱 - 卡路里: 409 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'21" / 05'51" / 06'01" / 05'38" / 05'36" / 05'26" / 05'33" / 05'42" / 05'31" / 05'45" / 39'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 407 / 407 |
| 2 | | 06'49" (+01'23") | 407 / 815 |
| 3 | | 06'49" (+01'23") | 407 / 1222 |
| 4 | | 06'39" (+01'13") | 407 / 1630 |
| 5 | | 07'01" (+01'35") | 407 / 2038 |
| 6 | | 06'27" (+01'01") | 407 / 2445 |
| 7 | | 06'27" (+01'01") | 407 / 2853 |
| 8 | | 06'30" (+01'04") | 407 / 3261 |
| 9 | | 06'05" (+00'39") | 407 / 3668 |
| 10 | | 06'22" (+00'56") | 407 / 4076 |
| 11 | | 05'55" (+00'29") | 407 / 4484 |
| 12 | | 06'03" (+00'37") | 407 / 4891 |
| 13 | | 06'12" (+00'46") | 407 / 5299 |
| 14 | | 05'48" (+00'22") | 407 / 5707 |
| 15 | | 06'07" (+00'41") | 407 / 6114 |
| 16 | | 05'55" (+00'29") | 407 / 6522 |
| 17 | | 05'50" (+00'24") | 407 / 6930 |
| 18 | | 06'03" (+00'37") | 407 / 7337 |
| 19 | | 05'50" (+00'24") | 407 / 7745 |
| 20 | | 05'58" (+00'32") | 407 / 8153 |
| 21 | | 05'48" (+00'22") | 407 / 8560 |
| 22 | | 05'50" (+00'24") | 407 / 8968 |
| 23 | | 05'43" (+00'17") | 407 / 9376 |
| 24 | | 05'45" (+00'19") | 407 / 9783 |
| 25 | | 04'37" | 323 / 10107 |
5月累積里程 : 152.29 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 05'38" | 00:23'51" |
| 5 | 05'36" | 00:29'27" |
| 6 | 05'26" | 00:34'53" |
| 7 | 05'33" | 00:40'26" |
| 8 | 05'42" | 00:46'08" |
| 9 | 05'31" | 00:51'39" |
| 10 | 05'45" | 00:57'24" |
| 10.1 | 39'32" | 01:01'40" |
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