|  67.7 km | 07:34:55 | 8.9 km/h日期: 2015-06-28 05:06 - 平均心率: 158 - 踏頻: 52 - 卡路里: 2134 Cal - 溫度: 28°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.46 (-22.18) | 1000 / 1000 | | 2 | | 10.88 (-22.77) | 1000 / 2000 | | 3 | | 11.92 (-21.72) | 1000 / 3000 | | 4 | | 11.15 (-22.50) | 1000 / 4000 | | 5 | | 10.81 (-22.83) | 1000 / 5000 |
| 6 | | 10.37 (-23.27) | 1000 / 6000 | | 7 | | 12.68 (-20.97) | 1000 / 7000 | | 8 | | 14.06 (-19.58) | 1000 / 8000 | | 9 | | 16.82 (-16.82) | 1000 / 9000 | | 10 | | 20.22 (-13.42) | 1000 / 10000 | | 11 | | 28.80 (-4.84) | 1000 / 11000 | | 12 | | 31.58 (-2.07) | 1000 / 12000 | | 13 | | 15.79 (-17.86) | 1000 / 13000 | | 14 | | 12.95 (-20.70) | 1000 / 14000 | | 15 | | 12.50 (-21.14) | 1000 / 15000 | | 16 | | 15.52 (-18.13) | 1000 / 16000 | | 17 | | 11.80 (-21.84) | 1000 / 17000 | | 18 | | 13.09 (-20.55) | 1000 / 18000 | | 19 | | 11.84 (-21.80) | 1000 / 19000 | | 20 | | 13.90 (-19.75) | 1000 / 20000 | | 21 | | 11.50 (-22.14) | 1000 / 21000 | | 22 | | 11.25 (-22.39) | 1000 / 22000 | | 23 | | 9.70 (-23.94) | 1000 / 23000 | | 24 | | 10.62 (-23.03) | 1000 / 24000 | | 25 | | 7.81 (-25.84) | 1000 / 25000 | | 26 | | 9.38 (-24.27) | 1000 / 26000 | | 27 | | 3.92 (-29.72) | 1000 / 27000 | | 28 | | 13.09 (-20.55) | 1000 / 28000 | | 29 | | 17.48 (-16.17) | 1000 / 29000 | | 30 | | 11.36 (-22.29) | 1000 / 30000 | | 31 | | 16.44 (-17.21) | 1000 / 31000 | | 32 | | 18.37 (-15.28) | 1000 / 32000 | | 33 | | 11.69 (-21.96) | 1000 / 33000 | | 34 | | 11.32 (-22.32) | 1000 / 34000 | | 35 | | 11.46 (-22.18) | 1000 / 35000 | | 36 | | 14.06 (-19.58) | 1000 / 36000 | | 37 | | 15.00 (-18.64) | 1000 / 37000 | | 38 | | 20.22 (-13.42) | 1000 / 38000 | | 39 | | 10.00 (-23.64) | 1000 / 39000 | | 40 | | 10.71 (-22.93) | 1000 / 40000 | | 41 | | 10.23 (-23.42) | 1000 / 41000 | | 42 | | 5.64 (-28.00) | 1000 / 42000 | | 43 | | 11.80 (-21.84) | 1000 / 43000 | | 44 | | 8.96 (-24.69) | 1000 / 44000 | | 45 | | 10.81 (-22.83) | 1000 / 45000 | | 46 | | 8.93 (-24.71) | 1000 / 46000 | | 47 | | 11.08 (-22.57) | 1000 / 47000 | | 48 | | 24.66 (-8.99) | 1000 / 48000 | | 49 | | 33.64 | 1000 / 49000 | | 50 | | 1.11 (-32.54) | 1000 / 50000 | | 51 | | 22.50 (-11.14) | 1000 / 51000 | | 52 | | 8.87 (-24.78) | 1000 / 52000 | | 53 | | 13.79 (-19.85) | 1000 / 53000 | | 54 | | 12.29 (-21.36) | 1000 / 54000 | | 55 | | 12.50 (-21.14) | 1000 / 55000 | | 56 | | 9.38 (-24.27) | 1000 / 56000 | | 57 | | 9.68 (-23.97) | 1000 / 57000 | | 58 | | 2.60 (-31.05) | 1000 / 58000 | | 59 | | 6.96 (-26.68) | 1000 / 59000 | | 60 | | 6.83 (-26.81) | 1000 / 60000 | | 61 | | 6.12 (-27.52) | 1000 / 61000 | | 62 | | 7.81 (-25.84) | 1000 / 62000 | | 63 | | 6.03 (-27.61) | 1000 / 63000 | | 64 | | 4.82 (-28.83) | 1000 / 64000 | | 65 | | 6.61 (-27.04) | 1000 / 65000 | | 66 | | 18.65 (-14.99) | 1000 / 66000 | | 67 | | 5.72 (-27.92) | 1000 / 67000 | | 68 | | 3.65 (-30.00) | 733 / 67733 |
 台北市林元通  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
6月累積里程 : 190.44 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.5 | 0.0 % | | 2 | 10.9 | 0.0 % | | 3 | 8.8 | 0.0 % | | 4 | 16.7 | 0.0 % | | 5 | 10.8 | 0.0 % | | 6 | 10.4 | 0.0 % | | 7 | 12.6 | 0.0 % | | 8 | 14.1 | 0.0 % | | 9 | 16.7 | 0.0 % | | 10 | 19.5 | 0.0 % | | 11 | 30.5 | 0.0 % | | 12 | 31.3 | 0.0 % | | 13 | 15.7 | 0.0 % | | 14 | 12.9 | 0.0 % | | 15 | 12.5 | 0.0 % | | 16 | 15.5 | 0.0 % | | 17 | 10.1 | 0.0 % | | 18 | 15.9 | 0.0 % | | 19 | 11.8 | 0.0 % | | 20 | 13.8 | 0.0 % | | 21 | 11.5 | 0.0 % | | 22 | 11.2 | 0.0 % | | 23 | 9.7 | 0.0 % | | 24 | 10.6 | 0.0 % | | 25 | 7.8 | 0.0 % | | 26 | 9.4 | 0.0 % | | 27 | 3.9 | 0.0 % | | 28 | 13.0 | 0.0 % | | 29 | 17.4 | 0.0 % | | 30 | 11.4 | 0.0 % | | 31 | 16.4 | 0.0 % | | 32 | 18.3 | 0.0 % | | 33 | 11.7 | 0.0 % | | 34 | 11.3 | 0.0 % | | 35 | 11.5 | 0.0 % | | 36 | 14.0 | 0.0 % | | 37 | 14.9 | 0.0 % | | 38 | 20.2 | 0.0 % | | 39 | 10.0 | 0.0 % | | 40 | 10.7 | 0.0 % | | 41 | 10.2 | 0.0 % | | 42 | 5.6 | 0.0 % | | 43 | 11.8 | 0.0 % | | 44 | 8.9 | 0.0 % | | 45 | 10.8 | 0.0 % | | 46 | 8.9 | 0.0 % | | 47 | 11.1 | 0.0 % | | 48 | 24.5 | 0.0 % | | 49 | 33.6 | 0.0 % | | 50 | 1.1 | 0.0 % | | 51 | 22.5 | 0.0 % | | 52 | 8.8 | 0.0 % | | 53 | 13.7 | 0.0 % | | 54 | 12.3 | 0.0 % | | 55 | 12.5 | 0.0 % | | 56 | 9.4 | 0.0 % | | 57 | 9.7 | 0.0 % | | 58 | 2.6 | 0.0 % | | 59 | 7.0 | 0.0 % | | 60 | 6.8 | 0.0 % | | 61 | 6.1 | 0.0 % | | 62 | 7.8 | 0.0 % | | 63 | 6.0 | 0.0 % | | 64 | 4.8 | 0.0 % | | 65 | 6.6 | 0.0 % | | 66 | 18.6 | 0.0 % | | 67 | 5.7 | 0.0 % | | 67.7 | 3.6 | 0.0 % |
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