|  全馬 | 04:26:23 | 06:18/km | 第18馬| 官方成績 | | 日期 | 2022-03-05 | | 成績 | 04:26:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'53" (+03'14") | 00:56'44" | | 00:28'51" (+04'12") | | 00:38'04" (+13'25") | 01:02'43" (+05'59") | | 00:24'39" | | 00:36'23" (+11'44") | 01:11'56" (+15'12") | | 00:35'33" (+10'54") | | 00:29'10" (+04'31") | 01:07'52" (+11'08") | | 00:38'42" (+14'03") | |
日期: 2022-03-05 06:45 - 總爬升: 2772 m - 平均心率: 167 - 卡路里: 3012 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'02" (+01'11") | 1000 / 1000 | | 2 | | 05'20" (+00'29") | 1000 / 2000 | | 3 | | 05'19" (+00'28") | 1000 / 3000 | | 4 | | 05'27" (+00'36") | 1000 / 4000 | | 5 | | 05'42" (+00'51") | 1000 / 5000 |
| 6 | | 05'35" (+00'44") | 1000 / 6000 | | 7 | | 05'23" (+00'32") | 1000 / 7000 | | 8 | | 05'19" (+00'28") | 1000 / 8000 | | 9 | | 05'36" (+00'45") | 1000 / 9000 | | 10 | | 06'54" (+02'03") | 1000 / 10000 | | 11 | | 05'34" (+00'43") | 1000 / 11000 | | 12 | | 06'48" (+01'57") | 1000 / 12000 | | 13 | | 06'42" (+01'51") | 1000 / 13000 | | 14 | | 06'12" (+01'21") | 1000 / 14000 | | 15 | | 06'09" (+01'18") | 1000 / 15000 | | 16 | | 05'48" (+00'57") | 1000 / 16000 | | 17 | | 05'41" (+00'50") | 1000 / 17000 | | 18 | | 06'14" (+01'23") | 1000 / 18000 | | 19 | | 07'06" (+02'15") | 1000 / 19000 | | 20 | | 06'23" (+01'32") | 1000 / 20000 | | 21 | | 06'26" (+01'35") | 1000 / 21000 | | 22 | | 08'57" (+04'06") | 1000 / 22000 | | 23 | | 07'07" (+02'16") | 1000 / 23000 | | 24 | | 06'31" (+01'40") | 1000 / 24000 | | 25 | | 07'20" (+02'29") | 1000 / 25000 | | 26 | | 05'45" (+00'54") | 1000 / 26000 | | 27 | | 06'11" (+01'20") | 1000 / 27000 | | 28 | | 05'58" (+01'07") | 1000 / 28000 | | 29 | | 06'55" (+02'04") | 1000 / 29000 | | 30 | | 06'19" (+01'28") | 1000 / 30000 | | 31 | | 07'14" (+02'23") | 1000 / 31000 | | 32 | | 06'05" (+01'14") | 1000 / 32000 | | 33 | | 07'07" (+02'16") | 1000 / 33000 | | 34 | | 06'34" (+01'43") | 1000 / 34000 | | 35 | | 06'30" (+01'39") | 1000 / 35000 | | 36 | | 05'54" (+01'03") | 1000 / 36000 | | 37 | | 08'23" (+03'32") | 1000 / 37000 | | 38 | | 04'51" | 1000 / 38000 | | 39 | | 08'03" (+03'12") | 1000 / 39000 | | 40 | | 07'28" (+02'37") | 1000 / 40000 | | 41 | | 06'59" (+02'08") | 1000 / 41000 | | 42 | | 07'04" (+02'13") | 589 / 41589 |
賽後評分: 天氣有點差，又濕又冷 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 341.69 km  Mizuno Wave Duel 2 累積 : 833.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'20" | 00:11'23" | | 3 | 05'20" | 00:16'43" | | 4 | 05'27" | 00:22'10" | | 5 | 05'43" | 00:27'53" | | 6 | 05'36" | 00:33'29" | | 7 | 05'23" | 00:38'52" | | 8 | 05'21" | 00:44'13" | | 9 | 05'36" | 00:49'49" | | 10 | 06'55" | 00:56'44" | | 11 | 05'34" | 01:02'18" | | 12 | 06'49" | 01:09'07" | | 13 | 06'42" | 01:15'49" | | 14 | 06'13" | 01:22'02" | | 15 | 12'46" | 01:34'48" | | 16 | 00'03" | 01:34'51" | | 17 | 05'05" | 01:39'56" | | 18 | 06'00" | 01:45'56" | | 19 | 13'01" | 01:58'57" | | 20 | 00'30" | 01:59'27" | | 21 | 06'27" | 02:05'54" | | 22 | 08'57" | 02:14'51" | | 23 | 07'07" | 02:21'58" | | 24 | 10'08" | 02:32'06" | | 25 | 03'44" | 02:35'50" | | 26 | 06'21" | 02:42'11" | | 27 | 06'08" | 02:48'19" | | 28 | 05'27" | 02:53'46" | | 29 | 06'55" | 03:00'41" | | 30 | 10'42" | 03:11'23" | | 31 | 02'52" | 03:14'15" | | 32 | 07'07" | 03:21'22" | | 33 | 06'54" | 03:28'16" | | 34 | 08'57" | 03:37'13" | | 35 | 03'20" | 03:40'33" | | 36 | 05'55" | 03:46'28" | | 37 | 09'49" | 03:56'17" | | 38 | 03'33" | 03:59'50" | | 39 | 07'56" | 04:07'46" | | 40 | 11'29" | 04:19'15" | | 41 | 07'01" | 04:26'16" | | 41.6 | 00'15" | 04:26'25" |
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