35.7 km | 04:37:42 | 07:46/km日期: 2022-02-27 07:35 - 平均心率: 142 - 卡路里: 2280 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 08'23" / 06'56" / 07'17" / 06'51" / 07'22" / 06'38" / 08'57" / 06'36" / 06'31" / 06'26" / 06'35" / 06'26" / 08'47" / 06'29" / 06'32" / 06'38" / 06'29" / 07'13" / 09'59" / 06'51" / 06'33" / 06'43" / 07'26" / 07'57" / 12'40" / 07'23" / 06'55" / 07'39" / 06'49" / 09'39" / 13'02" / 11'33" / 12'05" / 08'54" / 05'59" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'25") | 1000 / 1000 |
| 2 | | 06'55" (+00'56") | 1000 / 2000 |
| 3 | | 07'16" (+01'17") | 1000 / 3000 |
| 4 | | 06'51" (+00'52") | 1000 / 4000 |
| 5 | | 07'22" (+01'23") | 1000 / 5000 |
| 6 | | 06'37" (+00'38") | 1000 / 6000 |
| 7 | | 08'57" (+02'58") | 1000 / 7000 |
| 8 | | 06'35" (+00'36") | 1000 / 8000 |
| 9 | | 06'30" (+00'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'27") | 1000 / 10000 |
| 11 | | 06'35" (+00'36") | 1000 / 11000 |
| 12 | | 06'26" (+00'27") | 1000 / 12000 |
| 13 | | 08'46" (+02'47") | 1000 / 13000 |
| 14 | | 06'29" (+00'30") | 1000 / 14000 |
| 15 | | 06'31" (+00'32") | 1000 / 15000 |
| 16 | | 06'38" (+00'39") | 1000 / 16000 |
| 17 | | 06'28" (+00'29") | 1000 / 17000 |
| 18 | | 07'13" (+01'14") | 1000 / 18000 |
| 19 | | 09'59" (+04'00") | 1000 / 19000 |
| 20 | | 06'51" (+00'52") | 1000 / 20000 |
| 21 | | 06'32" (+00'33") | 1000 / 21000 |
| 22 | | 06'43" (+00'44") | 1000 / 22000 |
| 23 | | 07'25" (+01'26") | 1000 / 23000 |
| 24 | | 07'57" (+01'58") | 1000 / 24000 |
| 25 | | 12'40" (+06'41") | 1000 / 25000 |
| 26 | | 07'23" (+01'24") | 1000 / 26000 |
| 27 | | 06'54" (+00'55") | 1000 / 27000 |
| 28 | | 07'38" (+01'39") | 1000 / 28000 |
| 29 | | 06'49" (+00'50") | 1000 / 29000 |
| 30 | | 09'38" (+03'39") | 1000 / 30000 |
| 31 | | 13'02" (+07'03") | 1000 / 31000 |
| 32 | | 11'32" (+05'33") | 1000 / 32000 |
| 33 | | 12'04" (+06'05") | 1000 / 33000 |
| 34 | | 08'54" (+02'55") | 1000 / 34000 |
| 35 | | 05'59" | 1000 / 35000 |
| 36 | | 03'23" | 730 / 35730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 350.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'56" | 00:15'19" |
| 3 | 07'17" | 00:22'36" |
| 4 | 06'51" | 00:29'27" |
| 5 | 07'22" | 00:36'49" |
| 6 | 06'38" | 00:43'27" |
| 7 | 08'57" | 00:52'24" |
| 8 | 06'36" | 00:59'00" |
| 9 | 06'31" | 01:05'31" |
| 10 | 06'26" | 01:11'57" |
| 11 | 06'35" | 01:18'32" |
| 12 | 06'26" | 01:24'58" |
| 13 | 08'47" | 01:33'45" |
| 14 | 06'29" | 01:40'14" |
| 15 | 06'32" | 01:46'46" |
| 16 | 06'38" | 01:53'24" |
| 17 | 06'29" | 01:59'53" |
| 18 | 07'13" | 02:07'06" |
| 19 | 09'59" | 02:17'05" |
| 20 | 06'51" | 02:23'56" |
| 21 | 06'33" | 02:30'29" |
| 22 | 06'43" | 02:37'12" |
| 23 | 07'26" | 02:44'38" |
| 24 | 07'57" | 02:52'35" |
| 25 | 12'40" | 03:05'15" |
| 26 | 07'23" | 03:12'38" |
| 27 | 06'55" | 03:19'33" |
| 28 | 07'39" | 03:27'12" |
| 29 | 06'49" | 03:34'01" |
| 30 | 09'39" | 03:43'40" |
| 31 | 13'02" | 03:56'42" |
| 32 | 11'33" | 04:08'15" |
| 33 | 12'05" | 04:20'20" |
| 34 | 08'54" | 04:29'14" |
| 35 | 05'59" | 04:35'13" |
| 35.7 | 03'24" | 04:37'42" |
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