13.4 km | 01:45:28 | 07:50/km日期: 2015-06-30 18:32 - 總爬升: 297 m - 卡路里: 847 Cal - 溫度: 33°C - 濕度: 54%
Pace: 07'19" / 05'35" / 05'27" / 06'44" / 12'03" / 11'10" / 06'43" / 06'40" / 08'28" / 09'24" / 07'15" / 06'15" / 08'17" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'54") | 1001 / 1001 |
2 | | 05'34" (+00'10") | 1001 / 2002 |
3 | | 05'24" | 993 / 2996 |
4 | | 06'45" (+01'21") | 1009 / 4005 |
5 | | 11'57" (+06'33") | 1007 / 5012 |
6 | | 11'13" (+05'49") | 1003 / 6016 |
7 | | 06'38" (+01'14") | 995 / 7011 |
8 | | 06'38" (+01'14") | 1002 / 8014 |
9 | | 08'32" (+03'08") | 1006 / 9021 |
10 | | 09'27" (+04'03") | 997 / 10018 |
11 | | 07'08" (+01'44") | 1002 / 11021 |
12 | | 06'16" (+00'52") | 1014 / 12035 |
13 | | 08'22" (+02'58") | 997 / 13032 |
14 | | 09'29" (+04'05") | 407 / 13440 |
6月累積里程 :
106.15 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'35" | 00:12'54" |
3 | 05'27" | 00:18'21" |
4 | 06'44" | 00:25'05" |
5 | 12'03" | 00:37'08" |
6 | 11'10" | 00:48'18" |
7 | 06'43" | 00:55'01" |
8 | 06'40" | 01:01'41" |
9 | 08'28" | 01:10'09" |
10 | 09'24" | 01:19'33" |
11 | 07'15" | 01:26'48" |
12 | 06'15" | 01:33'03" |
13 | 08'17" | 01:41'20" |
13.4 | 09'23" | 01:45'28" |