|  全馬 | 04:06:55 | 05:51/km | 第23馬| 官方成績 | | 日期 | 2022-02-26 | | 成績 | 04:06:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'38" | 00:52'53" (+03'13") | | 00:28'15" (+03'37") | | 00:24'57" (+00'19") | 00:49'40" | | 00:24'43" (+00'05") | | 00:27'27" (+02'49") | 01:02'59" (+13'19") | | 00:35'32" (+10'54") | | 00:33'03" (+08'25") | 00:59'18" (+09'38") | | 00:26'15" (+01'37") | |
日期: 2022-02-26 06:29 - 總爬升: 747 m - 平均心率: 164 - 卡路里: 2699 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'33") | 1000 / 1000 | | 2 | | 04'29" (+00'07") | 1000 / 2000 | | 3 | | 04'58" (+00'36") | 1000 / 3000 | | 4 | | 04'56" (+00'34") | 1000 / 4000 | | 5 | | 05'17" (+00'55") | 1000 / 5000 |
| 6 | | 05'41" (+01'19") | 1000 / 6000 | | 7 | | 05'54" (+01'32") | 1000 / 7000 | | 8 | | 05'45" (+01'23") | 1000 / 8000 | | 9 | | 06'14" (+01'52") | 1000 / 9000 | | 10 | | 04'39" (+00'17") | 1000 / 10000 | | 11 | | 05'10" (+00'48") | 1000 / 11000 | | 12 | | 05'23" (+01'01") | 1000 / 12000 | | 13 | | 05'21" (+00'59") | 1000 / 13000 | | 14 | | 04'22" | 1000 / 14000 | | 15 | | 04'37" (+00'15") | 1000 / 15000 | | 16 | | 04'40" (+00'18") | 1000 / 16000 | | 17 | | 05'27" (+01'05") | 1000 / 17000 | | 18 | | 04'50" (+00'28") | 194 / 17194 | | 19 | | 05'51" (+01'29") | 3 / 17198 | | 20 | | 04'48" (+00'26") | 1000 / 18198 | | 21 | | 04'46" (+00'24") | 1000 / 19198 | | 22 | | 04'59" (+00'37") | 1000 / 20198 | | 23 | | 05'27" (+01'05") | 1000 / 21198 | | 24 | | 05'46" (+01'24") | 1000 / 22198 | | 25 | | 05'02" (+00'40") | 1000 / 23198 | | 26 | | 05'28" (+01'06") | 1000 / 24198 | | 27 | | 05'44" (+01'22") | 1000 / 25198 | | 28 | | 05'28" (+01'06") | 1000 / 26198 | | 29 | | 08'22" (+04'00") | 1000 / 27198 | | 30 | | 07'27" (+03'05") | 1000 / 28198 | | 31 | | 07'01" (+02'39") | 1000 / 29198 | | 32 | | 07'44" (+03'22") | 1000 / 30198 | | 33 | | 07'18" (+02'56") | 1000 / 31198 | | 34 | | 04'56" (+00'34") | 1000 / 32198 | | 35 | | 07'26" (+03'04") | 1000 / 33198 | | 36 | | 06'37" (+02'15") | 1000 / 34198 | | 37 | | 06'11" (+01'49") | 1000 / 35198 | | 38 | | 04'49" (+00'27") | 1000 / 36198 | | 39 | | 04'53" (+00'31") | 1000 / 37198 | | 40 | | 04'54" (+00'32") | 1000 / 38198 | | 41 | | 05'47" (+01'25") | 1000 / 39198 | | 42 | | 05'50" (+01'28") | 1000 / 40198 | | 43 | | 06'04" (+01'42") | 1000 / 41198 | | 44 | | 05'40" (+01'18") | 1000 / 42198 | | 45 | | 05'57" (+01'35") | 1000 / 43198 |
賽後評分: 累！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 347.22 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'30" | 00:09'25" | | 3 | 04'59" | 00:14'24" | | 4 | 04'56" | 00:19'20" | | 5 | 05'18" | 00:24'38" | | 6 | 05'41" | 00:30'19" | | 7 | 05'54" | 00:36'13" | | 8 | 05'46" | 00:41'59" | | 9 | 06'15" | 00:48'14" | | 10 | 04'39" | 00:52'53" | | 11 | 05'11" | 00:58'04" | | 12 | 05'23" | 01:03'27" | | 13 | 05'22" | 01:08'49" | | 14 | 04'23" | 01:13'12" | | 15 | 04'38" | 01:17'50" | | 16 | 04'40" | 01:22'30" | | 17 | 05'27" | 01:27'57" | | 18 | 04'51" | 01:32'48" | | 19 | 04'48" | 01:37'36" | | 20 | 04'57" | 01:42'33" | | 21 | 05'27" | 01:48'00" | | 22 | 05'46" | 01:53'46" | | 23 | 05'09" | 01:58'55" | | 24 | 05'16" | 02:04'11" | | 25 | 05'49" | 02:10'00" | | 26 | 05'29" | 02:15'29" | | 27 | 08'13" | 02:23'42" | | 28 | 06'57" | 02:30'39" | | 29 | 07'40" | 02:38'19" | | 30 | 07'13" | 02:45'32" | | 31 | 07'58" | 02:53'30" | | 32 | 04'51" | 02:58'21" | | 33 | 07'08" | 03:05'29" | | 34 | 06'30" | 03:11'59" | | 35 | 06'36" | 03:18'35" | | 36 | 04'54" | 03:23'29" | | 37 | 04'55" | 03:28'24" | | 38 | 04'51" | 03:33'15" | | 39 | 05'45" | 03:39'00" | | 40 | 05'50" | 03:44'50" | | 41 | 06'06" | 03:50'56" | | 42 | 05'34" | 03:56'30" | | 43 | 05'59" | 04:02'29" | | 43.7 | 06'10" | 04:06'58" |
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