44.0 km | 07:46:10 | 10:35/km日期: 2022-02-27 07:41 - 總爬升: 733 m - 平均心率: 121 - 卡路里: 2251 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 77%
Pace: 05'37" / 05'25" / 05'29" / 06'03" / 06'46" / 07'40" / 07'13" / 07'25" / 07'30" / 22'45" / 05'41" / 05'36" / 06'04" / 05'55" / 05'46" / 05'52" / 07'08" / 24'47" / 05'48" / 05'25" / 19'53" / 43'16" / 10'44" / 07'30" / 08'08" / 10'39" / 64'28" / 06'36" / 06'12" / 08'28" / 06'33" / 06'35" / 07'34" / 08'51" / 08'51" / 25'32" / 05'45" / 05'50" / 06'24" / 06'18" / 05'47" / 06'45" / 06'52" / 10'13" / 148'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 356.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'29" | 00:16'31" |
| 4 | 06'03" | 00:22'34" |
| 5 | 06'46" | 00:29'20" |
| 6 | 07'40" | 00:37'00" |
| 7 | 07'13" | 00:44'13" |
| 8 | 07'25" | 00:51'38" |
| 9 | 07'30" | 00:59'08" |
| 10 | 22'45" | 01:21'53" |
| 11 | 05'41" | 01:27'34" |
| 12 | 05'36" | 01:33'10" |
| 13 | 06'04" | 01:39'14" |
| 14 | 05'55" | 01:45'09" |
| 15 | 05'46" | 01:50'55" |
| 16 | 05'52" | 01:56'47" |
| 17 | 07'08" | 02:03'55" |
| 18 | 24'47" | 02:28'42" |
| 19 | 05'48" | 02:34'30" |
| 20 | 05'25" | 02:39'55" |
| 21 | 19'53" | 02:59'48" |
| 22 | 43'16" | 03:43'04" |
| 23 | 10'44" | 03:53'48" |
| 24 | 07'30" | 04:01'18" |
| 25 | 08'08" | 04:09'26" |
| 26 | 10'39" | 04:20'05" |
| 27 | 64'28" | 05:24'33" |
| 28 | 06'36" | 05:31'09" |
| 29 | 06'12" | 05:37'21" |
| 30 | 08'28" | 05:45'49" |
| 31 | 06'33" | 05:52'22" |
| 32 | 06'35" | 05:58'57" |
| 33 | 07'34" | 06:06'31" |
| 34 | 08'51" | 06:15'22" |
| 35 | 08'51" | 06:24'13" |
| 36 | 25'32" | 06:49'45" |
| 37 | 05'45" | 06:55'30" |
| 38 | 05'50" | 07:01'20" |
| 39 | 06'24" | 07:07'44" |
| 40 | 06'18" | 07:14'02" |
| 41 | 05'47" | 07:19'49" |
| 42 | 06'45" | 07:26'34" |
| 43 | 06'52" | 07:33'26" |
| 44 | 10'13" | 07:43'39" |
| 44.0 | 147'10" | 07:46'10" |
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