17.1 km | 01:37:57 | 05:43/km日期: 2022-02-27 05:53 - 平均心率: 152 - 卡路里: 1236 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99% - PM2.5: 不佳(59)
Pace: 06'16" / 05'49" / 05'36" / 05'32" / 05'39" / 05'37" / 05'23" / 05'20" / 05'25" / 07'11" / 05'34" / 05'40" / 05'35" / 05'35" / 05'36" / 05'47" / 05'45" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'57") | 1000 / 1000 |
| 2 | | 05'48" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'24" (+00'05") | 1000 / 9000 |
| 10 | | 07'11" (+01'52") | 1000 / 10000 |
| 11 | | 05'33" (+00'14") | 1000 / 11000 |
| 12 | | 05'40" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" (+00'15") | 1000 / 13000 |
| 14 | | 05'35" (+00'16") | 1000 / 14000 |
| 15 | | 05'35" (+00'16") | 1000 / 15000 |
| 16 | | 05'47" (+00'28") | 1000 / 16000 |
| 17 | | 05'45" (+00'26") | 1000 / 17000 |
| 18 | | 05'21" (+00'02") | 114 / 17114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 200.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'49" | 00:12'05" |
| 3 | 05'36" | 00:17'41" |
| 4 | 05'32" | 00:23'13" |
| 5 | 05'39" | 00:28'52" |
| 6 | 05'37" | 00:34'29" |
| 7 | 05'23" | 00:39'52" |
| 8 | 05'20" | 00:45'12" |
| 9 | 05'25" | 00:50'37" |
| 10 | 07'11" | 00:57'48" |
| 11 | 05'34" | 01:03'22" |
| 12 | 05'40" | 01:09'02" |
| 13 | 05'35" | 01:14'37" |
| 14 | 05'35" | 01:20'12" |
| 15 | 05'36" | 01:25'48" |
| 16 | 05'47" | 01:31'35" |
| 17 | 05'45" | 01:37'20" |
| 17.1 | 05'23" | 01:37'57" |
展開計圈分析
留言 
