12.1 km | 01:15:52 | 06:16/km日期: 2015-06-30 05:35 - 總爬升: 128 m - 卡路里: 805 Cal - 總步數: 13254 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'46" / 05'59" / 06'03" / 05'35" / 06'10" / 06'15" / 06'43" / 06'06" / 06'26" / 06'50" / 06'36" / 05'49" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'09") | 1005 / 1005 | 174 / 85 |
| 2 | | 06'00" (+00'26") | 995 / 2001 | 177 / 93 |
| 3 | | 06'03" (+00'29") | 1010 / 3011 | 178 / 92 |
| 4 | | 05'34" | 988 / 3999 | 179 / 100 |
| 5 | | 06'10" (+00'36") | 1000 / 4999 | 173 / 93 |
| 6 | | 06'15" (+00'41") | 1008 / 6008 | 176 / 90 |
| 7 | | 06'40" (+01'06") | 995 / 7003 | 171 / 87 |
| 8 | | 06'07" (+00'33") | 1006 / 8010 | 173 / 94 |
| 9 | | 06'34" (+01'00") | 990 / 9000 | 174 / 86 |
| 10 | | 06'49" (+01'15") | 1003 / 10004 | 173 / 84 |
| 11 | | 06'36" (+01'02") | 999 / 11003 | 169 / 89 |
| 12 | | 05'46" (+00'12") | 999 / 12002 | 176 / 98 |
| 13 | | 05'35" (+00'01") | 80 / 12083 | 173 / 103 |
6月累積里程 :
102.45 km 
Mizuno WAVE Rider17 累積 :
9485.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'59" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 05'35" | 00:24'23" |
| 5 | 06'10" | 00:30'33" |
| 6 | 06'15" | 00:36'48" |
| 7 | 06'43" | 00:43'31" |
| 8 | 06'06" | 00:49'37" |
| 9 | 06'26" | 00:56'03" |
| 10 | 06'50" | 01:02'53" |
| 11 | 06'36" | 01:09'29" |
| 12 | 05'49" | 01:15'18" |
| 12.1 | 06'45" | 01:15'52" |
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