8.6 km | 00:52:41 | 06:05/km日期: 2022-02-24 19:12 - 平均心率: 175 - 卡路里: 424 Cal - 平均步頻: 192 - PM2.5: 良好(7)
Pace: 06'31" / 05'39" / 05'31" / 13'13" / 06'28" / 06'41" / 08'07" / 06'40" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'00") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'55" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'57") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 06'09" (+00'38") | 1000 / 7000 |
| 8 | | 06'39" (+01'08") | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 642 / 8642 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 123.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'39" | 00:12'10" |
| 3 | 05'31" | 00:17'41" |
| 4 | 13'13" | 00:30'54" |
| 5 | 06'28" | 00:37'22" |
| 6 | 06'41" | 00:44'03" |
| 7 | 08'07" | 00:52'10" |
| 8 | 06'40" | 00:58'50" |
| 8.6 | 06'02" | 01:02'43" |
展開計圈分析
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