42.0 km | 09:27:37 | 13:30/km日期: 2022-02-21 04:00 - 總爬升: 137 m - 平均心率: 123 - 卡路里: 2255 Cal - 平均步頻: 140 - 溫度: 13°C - 濕度: 87%
Pace: 10'03" / 08'13" / 10'54" / 11'33" / 14'35" / 11'35" / 12'34" / 10'54" / 10'20" / 23'39" / 12'46" / 11'44" / 12'12" / 10'39" / 13'12" / 10'27" / 09'40" / 12'11" / 09'48" / 11'41" / 12'20" / 10'03" / 10'00" / 11'31" / 14'19" / 09'34" / 11'04" / 12'01" / 12'41" / 10'47" / 18'08" / 11'30" / 19'43" / 12'50" / 11'44" / 12'00" / 16'21" / 14'01" / 15'24" / 17'38" / 18'26" / 45'19" / 36'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 695.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 08'13" | 00:18'16" |
| 3 | 10'54" | 00:29'10" |
| 4 | 11'33" | 00:40'43" |
| 5 | 14'35" | 00:55'18" |
| 6 | 11'35" | 01:06'53" |
| 7 | 12'34" | 01:19'27" |
| 8 | 10'54" | 01:30'21" |
| 9 | 10'20" | 01:40'41" |
| 10 | 23'39" | 02:04'20" |
| 11 | 12'46" | 02:17'06" |
| 12 | 11'44" | 02:28'50" |
| 13 | 12'12" | 02:41'02" |
| 14 | 10'39" | 02:51'41" |
| 15 | 13'12" | 03:04'53" |
| 16 | 10'27" | 03:15'20" |
| 17 | 09'40" | 03:25'00" |
| 18 | 12'11" | 03:37'11" |
| 19 | 09'48" | 03:46'59" |
| 20 | 11'41" | 03:58'40" |
| 21 | 12'20" | 04:11'00" |
| 22 | 10'03" | 04:21'03" |
| 23 | 10'00" | 04:31'03" |
| 24 | 11'31" | 04:42'34" |
| 25 | 14'19" | 04:56'53" |
| 26 | 09'34" | 05:06'27" |
| 27 | 11'04" | 05:17'31" |
| 28 | 12'01" | 05:29'32" |
| 29 | 12'41" | 05:42'13" |
| 30 | 10'47" | 05:53'00" |
| 31 | 18'08" | 06:11'08" |
| 32 | 11'30" | 06:22'38" |
| 33 | 19'43" | 06:42'21" |
| 34 | 12'50" | 06:55'11" |
| 35 | 11'44" | 07:06'55" |
| 36 | 12'00" | 07:18'55" |
| 37 | 16'21" | 07:35'16" |
| 38 | 14'01" | 07:49'17" |
| 39 | 15'24" | 08:04'41" |
| 40 | 17'38" | 08:22'19" |
| 41 | 18'26" | 08:40'45" |
| 42 | 45'19" | 09:26'04" |
| 42.0 | 35'18" | 09:27'37" |
留言 
