21.1 km | 01:55:23 | 05:28/km日期: 2022-02-22 17:26 - 平均心率: 129 - 卡路里: 1207 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 05'18" / 05'23" / 05'30" / 05'28" / 05'26" / 05'42" / 05'24" / 05'38" / 05'30" / 05'33" / 05'31" / 05'30" / 05'39" / 05'34" / 05'39" / 05'38" / 05'32" / 05'25" / 05'08" / 05'19" / 05'05" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'08") | 951 / 951 |
| 2 | | 05'28" (+00'23") | 947 / 1898 |
| 3 | | 05'23" (+00'18") | 968 / 2867 |
| 4 | | 05'29" (+00'24") | 960 / 3827 |
| 5 | | 05'27" (+00'22") | 956 / 4784 |
| 6 | | 05'37" (+00'32") | 960 / 5744 |
| 7 | | 05'32" (+00'27") | 954 / 6699 |
| 8 | | 05'34" (+00'29") | 960 / 7660 |
| 9 | | 05'31" (+00'26") | 966 / 8626 |
| 10 | | 05'27" (+00'22") | 966 / 9593 |
| 11 | | 05'35" (+00'30") | 958 / 10552 |
| 12 | | 05'29" (+00'24") | 967 / 11519 |
| 13 | | 05'35" (+00'30") | 945 / 12465 |
| 14 | | 05'38" (+00'33") | 930 / 13396 |
| 15 | | 05'33" (+00'28") | 943 / 14339 |
| 16 | | 05'39" (+00'34") | 941 / 15281 |
| 17 | | 05'39" (+00'34") | 939 / 16221 |
| 18 | | 05'30" (+00'25") | 943 / 17164 |
| 19 | | 05'21" (+00'16") | 966 / 18131 |
| 20 | | 05'07" (+00'02") | 962 / 19093 |
| 21 | | 05'18" (+00'13") | 957 / 20051 |
| 22 | | 05'05" | 958 / 21010 |
| 23 | | 05'06" (+00'01") | 93 / 21104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 257.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'30" | 00:16'11" |
| 4 | 05'28" | 00:21'39" |
| 5 | 05'26" | 00:27'05" |
| 6 | 05'42" | 00:32'47" |
| 7 | 05'24" | 00:38'11" |
| 8 | 05'38" | 00:43'49" |
| 9 | 05'30" | 00:49'19" |
| 10 | 05'33" | 00:54'52" |
| 11 | 05'31" | 01:00'23" |
| 12 | 05'30" | 01:05'53" |
| 13 | 05'39" | 01:11'32" |
| 14 | 05'34" | 01:17'06" |
| 15 | 05'39" | 01:22'45" |
| 16 | 05'38" | 01:28'23" |
| 17 | 05'32" | 01:33'55" |
| 18 | 05'25" | 01:39'20" |
| 19 | 05'08" | 01:44'28" |
| 20 | 05'19" | 01:49'47" |
| 21 | 05'05" | 01:54'52" |
| 21.1 | 05'07" | 01:55'24" |
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