10.1 km | 00:47:45 | 04:44/km日期: 2022-02-19 22:12 - 總爬升: 132 m - 地點: 慈惠 - 天氣: 陰雨 - 卡路里: 624 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'07" / 04'54" / 04'51" / 08'13" / 04'43" / 04'42" / 04'38" / 04'35" / 04'26" / 04'17" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'50") | 1000 / 1000 |
2 | | 04'54" (+00'37") | 1000 / 2000 |
3 | | 04'50" (+00'33") | 1000 / 3000 |
4 | | 05'13" (+00'56") | 1000 / 4000 |
5 | | 04'42" (+00'25") | 1000 / 5000 |
6 | | 04'42" (+00'25") | 1000 / 6000 |
7 | | 04'38" (+00'21") | 1000 / 7000 |
8 | | 04'35" (+00'18") | 1000 / 8000 |
9 | | 04'25" (+00'08") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 04'20" (+00'03") | 70 / 10070 |
2月累積里程 :
384.41 km 母子鱷魚 Y拖 累積 :
16030.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'54" | 00:10'01" |
3 | 04'51" | 00:14'52" |
4 | 08'13" | 00:23'05" |
5 | 04'43" | 00:27'48" |
6 | 04'42" | 00:32'30" |
7 | 04'38" | 00:37'08" |
8 | 04'35" | 00:41'43" |
9 | 04'26" | 00:46'09" |
10 | 04'17" | 00:50'26" |
10.1 | 04'28" | 00:50'45" |