13.3 km | 01:38:31 | 07:22/km日期: 2022-02-27 06:04 - 總爬升: 251 m - 平均心率: 148 - 卡路里: 942 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 06'53" / 06'28" / 07'04" / 10'48" / 08'25" / 08'28" / 07'18" / 06'40" / 09'03" / 06'33" / 06'15" / 06'06" / 06'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'04") | 1000 / 1000 |
| 2 | | 06'27" (+00'21") | 1000 / 2000 |
| 3 | | 07'04" (+00'58") | 1000 / 3000 |
| 4 | | 10'47" (+04'41") | 1000 / 4000 |
| 5 | | 08'25" (+02'19") | 1000 / 5000 |
| 6 | | 08'27" (+02'21") | 1000 / 6000 |
| 7 | | 07'18" (+01'12") | 1000 / 7000 |
| 8 | | 06'40" (+00'34") | 1000 / 8000 |
| 9 | | 09'03" (+02'57") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'08") | 1000 / 11000 |
| 12 | | 06'06" | 1000 / 12000 |
| 13 | | 06'34" (+00'28") | 1000 / 13000 |
| 14 | | 04'48" | 345 / 13345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 139.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'28" | 00:13'21" |
| 3 | 07'04" | 00:20'25" |
| 4 | 10'48" | 00:31'13" |
| 5 | 08'25" | 00:39'38" |
| 6 | 08'28" | 00:48'06" |
| 7 | 07'18" | 00:55'24" |
| 8 | 06'40" | 01:02'04" |
| 9 | 09'03" | 01:11'07" |
| 10 | 06'33" | 01:17'40" |
| 11 | 06'15" | 01:23'55" |
| 12 | 06'06" | 01:30'01" |
| 13 | 06'34" | 01:36'35" |
| 13.3 | 04'49" | 01:38'15" |
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