10.2 km | 00:53:27 | 05:14/km日期: 2022-02-18 17:59 - 平均心率: 152 - 卡路里: 679 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'14" / 05'34" / 05'06" / 05'06" / 04'59" / 05'03" / 05'06" / 05'15" / 05'10" / 04'56" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'14") | 1000 / 1000 |
| 2 | | 05'34" (+00'35") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'06") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 201 / 5201 |
| 7 | | 04'59" | 1000 / 6201 |
| 8 | | 05'11" (+00'12") | 1000 / 7201 |
| 9 | | 05'11" (+00'12") | 1000 / 8201 |
| 10 | | 05'02" (+00'03") | 1000 / 9201 |
| 11 | | 05'03" (+00'04") | 989 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
168.84 km 
蚵技ㄚ拖 42 累積 :
270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 05'06" | 00:16'54" |
| 4 | 05'06" | 00:22'00" |
| 5 | 04'59" | 00:26'59" |
| 6 | 05'03" | 00:32'02" |
| 7 | 05'06" | 00:37'08" |
| 8 | 05'15" | 00:42'23" |
| 9 | 05'10" | 00:47'33" |
| 10 | 04'56" | 00:52'29" |
| 10.2 | 05'03" | 00:53'27" |
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