13.6 km | 01:38:05 | 07:11/km日期: 2013-05-28 05:11 - 總爬升: 269 m - 卡路里: 674 Cal - 溫度: 29°C - 濕度: 64%
Pace: 08'14" / 06'46" / 05'53" / 07'17" / 06'38" / 06'09" / 05'25" / 06'06" / 05'54" / 05'27" / 05'02" / 07'41" / 13'06" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'01") | 3731 / 3731 |
| 2 | | 06'25" (+00'48") | 3752 / 7483 |
| 3 | | 05'37" | 3734 / 11218 |
| 4 | | 09'49" (+04'12") | 1387 / 12606 |
5月累積里程 : 131.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'46" | 00:15'00" |
| 3 | 05'53" | 00:20'53" |
| 4 | 07'17" | 00:28'10" |
| 5 | 06'38" | 00:34'48" |
| 6 | 06'09" | 00:40'57" |
| 7 | 05'25" | 00:46'22" |
| 8 | 06'06" | 00:52'28" |
| 9 | 05'54" | 00:58'22" |
| 10 | 05'27" | 01:03'49" |
| 11 | 05'02" | 01:08'51" |
| 12 | 07'41" | 01:16'32" |
| 13 | 13'06" | 01:29'38" |
| 13.6 | 13'30" | 01:38'05" |
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