10.1 km | 00:58:00 | 05:45/km日期: 2022-02-16 19:24 - 平均心率: 149 - 卡路里: 500 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 06'12" / 05'50" / 05'44" / 05'48" / 05'55" / 05'56" / 05'43" / 05'54" / 05'40" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'25") | 1000 / 8000 |
| 9 | | 05'40" (+00'11") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'27" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 270.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'44" | 00:17'46" |
| 4 | 05'48" | 00:23'34" |
| 5 | 05'55" | 00:29'29" |
| 6 | 05'56" | 00:35'25" |
| 7 | 05'43" | 00:41'08" |
| 8 | 05'54" | 00:47'02" |
| 9 | 05'40" | 00:52'42" |
| 10 | 05'30" | 00:58'12" |
| 10.1 | 05'29" | 00:58'34" |
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