14.1 km | 02:11:28 | 09:20/km日期: 2022-02-13 06:43 - 平均心率: 137 - 卡路里: 1125 Cal - 平均步頻: 156 - 濕度: 96% - PM2.5: 普通(49)
Pace: 08'11" / 07'45" / 07'16" / 11'16" / 09'31" / 09'45" / 11'20" / 09'32" / 10'28" / 10'27" / 13'53" / 12'10" / 09'58" / 07'01" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'11") | 1000 / 1000 |
| 2 | | 07'43" (+00'43") | 1000 / 2000 |
| 3 | | 07'16" (+00'16") | 1000 / 3000 |
| 4 | | 08'28" (+01'28") | 1000 / 4000 |
| 5 | | 09'31" (+02'31") | 1000 / 5000 |
| 6 | | 09'44" (+02'44") | 1000 / 6000 |
| 7 | | 09'52" (+02'52") | 1000 / 7000 |
| 8 | | 09'31" (+02'31") | 1000 / 8000 |
| 9 | | 10'28" (+03'28") | 1000 / 9000 |
| 10 | | 10'27" (+03'27") | 1000 / 10000 |
| 11 | | 10'30" (+03'30") | 1000 / 11000 |
| 12 | | 12'10" (+05'10") | 1000 / 12000 |
| 13 | | 09'57" (+02'57") | 1000 / 13000 |
| 14 | | 07'00" | 1000 / 14000 |
| 15 | | 07'37" (+00'37") | 73 / 14073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 25.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'45" | 00:15'56" |
| 3 | 07'16" | 00:23'12" |
| 4 | 11'16" | 00:34'28" |
| 5 | 09'31" | 00:43'59" |
| 6 | 09'45" | 00:53'44" |
| 7 | 11'20" | 01:05'04" |
| 8 | 09'32" | 01:14'36" |
| 9 | 10'28" | 01:25'04" |
| 10 | 10'27" | 01:35'31" |
| 11 | 13'53" | 01:49'24" |
| 12 | 12'10" | 02:01'34" |
| 13 | 09'58" | 02:11'32" |
| 14 | 07'01" | 02:18'33" |
| 14.1 | 07'42" | 02:19'07" |
留言 
展開計圈分析
