|  恭喜完成了第 40 馬 76.0 km | 13:01:58 | 10:17/km | 第40馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 13:01:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'40" | 01:21'13" | | 00:41'33" (+01'53") | | 00:47'19" (+07'39") | 01:43'49" (+22'36") | | 00:56'30" (+16'50") | | 00:48'05" (+08'25") | 01:35'16" (+14'03") | | 00:47'11" (+07'31") | | 00:57'12" (+17'32") | 01:57'52" (+36'39") | | 01:00'40" (+21'00") | | 00:45'26" (+05'46") | 01:37'01" (+15'48") | | 00:51'35" (+11'55") | | 01:08'09" (+28'29") | 01:58'37" (+37'24") | | 00:50'28" (+10'48") | | 00:48'06" (+08'26") | 01:42'59" (+21'46") | | 00:54'53" (+15'13") | | 00:48'25" (+08'45") | 00:00'00" | |
日期: 2022-02-13 04:00 - 總爬升: 1548 m - 平均心率: 146 - 卡路里: 3556 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'27" | 1000 / 1000 | | 2 | | 08'09" (+00'42") | 1000 / 2000 | | 3 | | 07'47" (+00'20") | 1000 / 3000 | | 4 | | 08'17" (+00'50") | 1000 / 4000 | | 5 | | 07'57" (+00'30") | 1000 / 5000 |
| 6 | | 09'24" (+01'57") | 1000 / 6000 | | 7 | | 08'33" (+01'06") | 1000 / 7000 | | 8 | | 08'13" (+00'46") | 1000 / 8000 | | 9 | | 07'30" (+00'03") | 1000 / 9000 | | 10 | | 07'50" (+00'23") | 1000 / 10000 | | 11 | | 11'04" (+03'37") | 1000 / 11000 | | 12 | | 08'24" (+00'57") | 1000 / 12000 | | 13 | | 08'22" (+00'55") | 1000 / 13000 | | 14 | | 09'38" (+02'11") | 1000 / 14000 | | 15 | | 09'47" (+02'20") | 1000 / 15000 | | 16 | | 10'29" (+03'02") | 1000 / 16000 | | 17 | | 10'57" (+03'30") | 1000 / 17000 | | 18 | | 11'10" (+03'43") | 1000 / 18000 | | 19 | | 11'33" (+04'06") | 1000 / 19000 | | 20 | | 12'18" (+04'51") | 1000 / 20000 | | 21 | | 10'09" (+02'42") | 1000 / 21000 | | 22 | | 08'37" (+01'10") | 1000 / 22000 | | 23 | | 10'38" (+03'11") | 1000 / 23000 | | 24 | | 10'30" (+03'03") | 1000 / 24000 | | 25 | | 08'10" (+00'43") | 1000 / 25000 | | 26 | | 09'53" (+02'26") | 1000 / 26000 | | 27 | | 08'11" (+00'44") | 1000 / 27000 | | 28 | | 07'49" (+00'22") | 1000 / 28000 | | 29 | | 11'12" (+03'45") | 1000 / 29000 | | 30 | | 10'03" (+02'36") | 1000 / 30000 | | 31 | | 12'27" (+05'00") | 1000 / 31000 | | 32 | | 12'07" (+04'40") | 1000 / 32000 | | 33 | | 09'40" (+02'13") | 1000 / 33000 | | 34 | | 11'07" (+03'40") | 1000 / 34000 | | 35 | | 11'48" (+04'21") | 1000 / 35000 | | 36 | | 11'44" (+04'17") | 1000 / 36000 | | 37 | | 11'59" (+04'32") | 1000 / 37000 | | 38 | | 09'51" (+02'24") | 1000 / 38000 | | 39 | | 18'13" (+10'46") | 1000 / 39000 | | 40 | | 08'44" (+01'17") | 1000 / 40000 | | 41 | | 07'54" (+00'27") | 1000 / 41000 | | 42 | | 08'30" (+01'03") | 1000 / 42000 | | 43 | | 09'17" (+01'50") | 1000 / 43000 | | 44 | | 08'40" (+01'13") | 1000 / 44000 | | 45 | | 11'03" (+03'36") | 1000 / 45000 | | 46 | | 08'21" (+00'54") | 1000 / 46000 | | 47 | | 10'39" (+03'12") | 1000 / 47000 | | 48 | | 10'01" (+02'34") | 1000 / 48000 | | 49 | | 09'39" (+02'12") | 1000 / 49000 | | 50 | | 12'52" (+05'25") | 1000 / 50000 | | 51 | | 14'45" (+07'18") | 1000 / 51000 | | 52 | | 21'32" (+14'05") | 1000 / 52000 | | 53 | | 12'30" (+05'03") | 1000 / 53000 | | 54 | | 09'43" (+02'16") | 1000 / 54000 | | 55 | | 09'35" (+02'08") | 1000 / 55000 | | 56 | | 10'32" (+03'05") | 1000 / 56000 | | 57 | | 11'18" (+03'51") | 1000 / 57000 | | 58 | | 11'14" (+03'47") | 1000 / 58000 | | 59 | | 09'15" (+01'48") | 1000 / 59000 | | 60 | | 08'08" (+00'41") | 1000 / 60000 | | 61 | | 08'33" (+01'06") | 1000 / 61000 | | 62 | | 08'20" (+00'53") | 1000 / 62000 | | 63 | | 12'33" (+05'06") | 1000 / 63000 | | 64 | | 08'42" (+01'15") | 1000 / 64000 | | 65 | | 09'55" (+02'28") | 1000 / 65000 | | 66 | | 11'17" (+03'50") | 1000 / 66000 | | 67 | | 12'05" (+04'38") | 1000 / 67000 | | 68 | | 10'36" (+03'09") | 1000 / 68000 | | 69 | | 10'41" (+03'14") | 1000 / 69000 | | 70 | | 10'11" (+02'44") | 1000 / 70000 | | 71 | | 09'44" (+02'17") | 1000 / 71000 | | 72 | | 09'02" (+01'35") | 1000 / 72000 | | 73 | | 10'39" (+03'12") | 1000 / 73000 | | 74 | | 09'41" (+02'14") | 1000 / 74000 | | 75 | | 09'16" (+01'49") | 1000 / 75000 | | 76 | | 08'32" (+01'05") | 1000 / 76000 |
賽後評分: 硬邦邦的賽道 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 182.38 km  母子鱷魚 草綠色 累積 : 100.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 08'10" | 00:15'38" | | 3 | 07'48" | 00:23'26" | | 4 | 08'17" | 00:31'43" | | 5 | 07'57" | 00:39'40" | | 6 | 09'24" | 00:49'04" | | 7 | 08'35" | 00:57'39" | | 8 | 08'13" | 01:05'52" | | 9 | 07'31" | 01:13'23" | | 10 | 07'50" | 01:21'13" | | 11 | 11'05" | 01:32'18" | | 12 | 08'25" | 01:40'43" | | 13 | 08'22" | 01:49'05" | | 14 | 09'39" | 01:58'44" | | 15 | 09'48" | 02:08'32" | | 16 | 10'29" | 02:19'01" | | 17 | 10'58" | 02:29'59" | | 18 | 11'11" | 02:41'10" | | 19 | 11'33" | 02:52'43" | | 20 | 12'19" | 03:05'02" | | 21 | 10'09" | 03:15'11" | | 22 | 08'37" | 03:23'48" | | 23 | 10'39" | 03:34'27" | | 24 | 10'30" | 03:44'57" | | 25 | 08'10" | 03:53'07" | | 26 | 09'54" | 04:03'01" | | 27 | 08'11" | 04:11'12" | | 28 | 07'49" | 04:19'01" | | 29 | 11'13" | 04:30'14" | | 30 | 10'04" | 04:40'18" | | 31 | 12'27" | 04:52'45" | | 32 | 12'08" | 05:04'53" | | 33 | 09'41" | 05:14'34" | | 34 | 11'08" | 05:25'42" | | 35 | 11'48" | 05:37'30" | | 36 | 11'44" | 05:49'14" | | 37 | 12'00" | 06:01'14" | | 38 | 09'51" | 06:11'05" | | 39 | 18'20" | 06:29'25" | | 40 | 08'45" | 06:38'10" | | 41 | 07'54" | 06:46'04" | | 42 | 08'31" | 06:54'35" | | 43 | 09'17" | 07:03'52" | | 44 | 08'41" | 07:12'33" | | 45 | 11'03" | 07:23'36" | | 46 | 08'22" | 07:31'58" | | 47 | 10'39" | 07:42'37" | | 48 | 10'02" | 07:52'39" | | 49 | 09'40" | 08:02'19" | | 50 | 12'52" | 08:15'11" | | 51 | 14'46" | 08:29'57" | | 52 | 21'33" | 08:51'30" | | 53 | 12'30" | 09:04'00" | | 54 | 09'44" | 09:13'44" | | 55 | 09'36" | 09:23'20" | | 56 | 10'32" | 09:33'52" | | 57 | 11'18" | 09:45'10" | | 58 | 11'14" | 09:56'24" | | 59 | 09'16" | 10:05'40" | | 60 | 08'08" | 10:13'48" | | 61 | 08'33" | 10:22'21" | | 62 | 08'21" | 10:30'42" | | 63 | 12'34" | 10:43'16" | | 64 | 08'42" | 10:51'58" | | 65 | 09'56" | 11:01'54" | | 66 | 11'18" | 11:13'12" | | 67 | 12'05" | 11:25'17" | | 68 | 10'37" | 11:35'54" | | 69 | 10'42" | 11:46'36" | | 70 | 10'11" | 11:56'47" | | 71 | 09'45" | 12:06'32" | | 72 | 09'02" | 12:15'34" | | 73 | 10'40" | 12:26'14" | | 74 | 09'42" | 12:35'56" | | 75 | 09'16" | 12:45'12" | | 76 | 08'33" | 12:53'45" | | 77.0 | 08'33" | 13:02'06" |
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