39.0 km | 04:37:52 | 07:07/km日期: 2022-02-08 09:24 - 總爬升: 526 m - 地點: 六甲區 - 天氣: 晴爽 - 平均心率: 188 - 卡路里: 2141 Cal - 總步數: 34858 - 平均步頻: 125 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'48" / 05'46" / 05'45" / 09'44" / 05'46" / 06'00" / 07'19" / 06'28" / 06'31" / 06'52" / 06'37" / 06'37" / 06'22" / 06'10" / 05'46" / 06'02" / 07'28" / 07'46" / 08'45" / 06'52" / 06'15" / 06'37" / 07'45" / 07'51" / 06'03" / 09'59" / 06'12" / 06'37" / 06'01" / 05'31" / 07'26" / 06'57" / 05'35" / 12'29" / 06'01" / 09'17" / 09'57" / 05'57" / 05'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'27") | 5000 / 5000 | 106 / 137 |
| 2 | | 06'43" (+00'22") | 5001 / 10002 | 103 / 143 |
| 3 | | 06'21" | 5000 / 15002 | 94 / 166 |
| 4 | | 07'30" (+01'09") | 5002 / 20004 | 117 / 113 |
| 5 | | 06'58" (+00'37") | 5001 / 25005 | 148 / 96 |
| 6 | | 07'01" (+00'40") | 5001 / 30007 | 137 / 103 |
| 7 | | 08'05" (+01'44") | 5001 / 35008 | 149 / 82 |
| 8 | | 07'35" (+01'14") | 3994 / 39003 | 141 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
242.13 km 
Asics Tartheredge 2 Tenka 累積 :
1067.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'46" | 00:12'34" |
| 3 | 05'45" | 00:18'19" |
| 4 | 09'44" | 00:28'03" |
| 5 | 05'46" | 00:33'49" |
| 6 | 06'00" | 00:39'49" |
| 7 | 07'19" | 00:47'08" |
| 8 | 06'28" | 00:53'36" |
| 9 | 06'31" | 01:00'07" |
| 10 | 06'52" | 01:06'59" |
| 11 | 06'37" | 01:13'36" |
| 12 | 06'37" | 01:20'13" |
| 13 | 06'22" | 01:26'35" |
| 14 | 06'10" | 01:32'45" |
| 15 | 05'46" | 01:38'31" |
| 16 | 06'02" | 01:44'33" |
| 17 | 07'28" | 01:52'01" |
| 18 | 07'46" | 01:59'47" |
| 19 | 08'45" | 02:08'32" |
| 20 | 06'52" | 02:15'24" |
| 21 | 06'15" | 02:21'39" |
| 22 | 06'37" | 02:28'16" |
| 23 | 07'45" | 02:36'01" |
| 24 | 07'51" | 02:43'52" |
| 25 | 06'03" | 02:49'55" |
| 26 | 09'59" | 02:59'54" |
| 27 | 06'12" | 03:06'06" |
| 28 | 06'37" | 03:12'43" |
| 29 | 06'01" | 03:18'44" |
| 30 | 05'31" | 03:24'15" |
| 31 | 07'26" | 03:31'41" |
| 32 | 06'57" | 03:38'38" |
| 33 | 05'35" | 03:44'13" |
| 34 | 12'29" | 03:56'42" |
| 35 | 06'01" | 04:02'43" |
| 36 | 09'17" | 04:12'00" |
| 37 | 09'57" | 04:21'57" |
| 38 | 05'57" | 04:27'54" |
| 39 | 05'58" | 04:33'52" |
| 39.0 | 1052'37" | 04:37'52" |
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