8.3 km | 01:09:53 | 08:26/km日期: 2015-06-19 05:58 - 總爬升: 159 m - 地點: 梅花湖 - 天氣: 晴 - 卡路里: 592 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'53" / 07'46" / 08'31" / 08'00" / 08'17" / 08'01" / 10'03" / 08'10" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'07") | 1004 / 1004 |
| 2 | | 07'45" | 1004 / 2009 |
| 3 | | 08'31" (+00'46") | 998 / 3008 |
| 4 | | 07'59" (+00'14") | 1006 / 4014 |
| 5 | | 08'14" (+00'29") | 1012 / 5027 |
| 6 | | 08'00" (+00'15") | 1003 / 6030 |
| 7 | | 10'04" (+02'19") | 1011 / 7041 |
| 8 | | 08'08" (+00'23") | 1005 / 8047 |
| 9 | | 10'06" (+02'21") | 282 / 8329 |
6月累積里程 : 80.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'46" | 00:15'39" |
| 3 | 08'31" | 00:24'10" |
| 4 | 08'00" | 00:32'10" |
| 5 | 08'17" | 00:40'27" |
| 6 | 08'01" | 00:48'28" |
| 7 | 10'03" | 00:58'31" |
| 8 | 08'10" | 01:06'41" |
| 8.3 | 11'33" | 01:09'53" |
展開計圈分析
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