7.0 km | 00:49:27 | 07:03/km日期: 2015-06-21 09:55 - 卡路里: 441 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'35" / 07'23" / 07'00" / 07'06" / 07'15" / 07'25" / 06'41" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 1000 / 1000 |
2 | | 07'22" (+00'47") | 1000 / 2000 |
3 | | 06'59" (+00'24") | 1000 / 3000 |
4 | | 07'06" (+00'31") | 1000 / 4000 |
5 | | 07'14" (+00'39") | 1000 / 5000 |
6 | | 07'25" (+00'50") | 1000 / 6000 |
7 | | 06'40" (+00'05") | 1000 / 7000 |
8 | | 17'51" (+11'16") | 1 / 7001 |
6月累積里程 : 44.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'23" | 00:13'58" |
3 | 07'00" | 00:20'58" |
4 | 07'06" | 00:28'04" |
5 | 07'15" | 00:35'19" |
6 | 07'25" | 00:42'44" |
7 | 06'41" | 00:49'25" |
7.0 | 18'01" | 00:49'27" |