9.9 km | 01:03:52 | 06:27/km日期: 2015-06-13 16:29 - 卡路里: 421 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'02" / 05'44" / 05'44" / 06'04" / 07'18" / 06'16" / 07'09" / 06'49" / 07'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'18") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'21") | 1000 / 4000 |
| 5 | | 07'16" (+01'33") | 1000 / 5000 |
| 6 | | 06'16" (+00'33") | 1000 / 6000 |
| 7 | | 07'09" (+01'26") | 1000 / 7000 |
| 8 | | 06'49" (+01'06") | 1000 / 8000 |
| 9 | | 07'05" (+01'22") | 1000 / 9000 |
| 10 | | 06'18" (+00'35") | 903 / 9903 |
6月累積里程 : 202.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 06'04" | 00:23'34" |
| 5 | 07'18" | 00:30'52" |
| 6 | 06'16" | 00:37'08" |
| 7 | 07'09" | 00:44'17" |
| 8 | 06'49" | 00:51'06" |
| 9 | 07'05" | 00:58'11" |
| 9.9 | 06'18" | 01:03'53" |
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