11.1 km | 01:16:00 | 06:51/km日期: 2015-06-19 12:27 - 總爬升: 131 m - 卡路里: 649 Cal - 溫度: 33°C - 濕度: 58%
Pace: 04'43" / 03'46" / 04'46" / 05'22" / 05'50" / 06'01" / 07'43" / 06'29" / 10'32" / 08'21" / 09'57" / 26'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'43") | 1004 / 1004 | 0 / 0 |
| 2 | | 04'32" | 997 / 2001 | 0 / 0 |
| 3 | | 05'03" (+00'31") | 1005 / 3006 | 0 / 0 |
| 4 | | 06'24" (+01'52") | 1002 / 4008 | 0 / 0 |
| 5 | | 04'44" (+00'12") | 998 / 5006 | 0 / 0 |
| 6 | | 05'53" (+01'21") | 1000 / 6007 | 0 / 0 |
| 7 | | 07'44" (+03'12") | 993 / 7000 | 0 / 0 |
| 8 | | 08'16" (+03'44") | 1006 / 8006 | 0 / 0 |
| 9 | | 09'54" (+05'22") | 994 / 9001 | 0 / 0 |
| 10 | | 08'43" (+04'11") | 1000 / 10001 | 0 / 0 |
| 11 | | 08'56" (+04'24") | 999 / 11000 | 0 / 0 |
| 12 | | 05'41" (+01'09") | 93 / 11094 | 0 / 0 |
6月累積里程 : 72.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 03'46" | 00:08'29" |
| 3 | 04'46" | 00:13'15" |
| 4 | 05'22" | 00:18'37" |
| 5 | 05'50" | 00:24'27" |
| 6 | 06'01" | 00:30'28" |
| 7 | 07'43" | 00:38'11" |
| 8 | 06'29" | 00:44'40" |
| 9 | 10'32" | 00:55'12" |
| 10 | 08'21" | 01:03'33" |
| 11 | 09'57" | 01:13'30" |
| 11.1 | 26'25" | 01:16'00" |
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