5.5 km | 00:27:23 | 04:56/km日期: 2015-06-17 06:30 - 卡路里: 299 Cal - 總步數: 5094 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'15" / 04'57" / 04'54" / 04'52" / 04'45" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'38") | 403 / 403 | 180 / 104 |
| 2 | | 05'14" (+00'35") | 403 / 807 | 186 / 102 |
| 3 | | 05'03" (+00'24") | 395 / 1203 | 189 / 104 |
| 4 | | 04'54" (+00'15") | 406 / 1609 | 185 / 109 |
| 5 | | 04'54" (+00'15") | 396 / 2006 | 187 / 108 |
| 6 | | 04'47" (+00'08") | 403 / 2409 | 185 / 112 |
| 7 | | 04'59" (+00'20") | 391 / 2801 | 188 / 106 |
| 8 | | 04'58" (+00'19") | 402 / 3203 | 187 / 107 |
| 9 | | 04'57" (+00'18") | 404 / 3607 | 186 / 108 |
| 10 | | 04'49" (+00'10") | 404 / 4011 | 185 / 111 |
| 11 | | 04'50" (+00'11") | 389 / 4401 | 185 / 111 |
| 12 | | 04'39" | 400 / 4801 | 185 / 115 |
| 13 | | 04'41" (+00'02") | 401 / 5203 | 186 / 114 |
| 14 | | 04'59" (+00'20") | 344 / 5547 | 185 / 108 |
6月累積里程 : 72.33 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'54" | 00:15'06" |
| 4 | 04'52" | 00:19'58" |
| 5 | 04'45" | 00:24'43" |
| 5.5 | 04'51" | 00:27'23" |
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