12.7 km | 01:28:32 | 06:57/km日期: 2022-01-23 08:55 - 平均心率: 161 - 卡路里: 1107 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'58" / 06'54" / 06'55" / 06'45" / 06'49" / 06'47" / 06'50" / 08'48" / 06'42" / 06'45" / 06'35" / 06'53" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'23") | 1000 / 1000 |
| 2 | | 06'53" (+00'18") | 1000 / 2000 |
| 3 | | 06'55" (+00'20") | 1000 / 3000 |
| 4 | | 06'44" (+00'09") | 1000 / 4000 |
| 5 | | 06'49" (+00'14") | 1000 / 5000 |
| 6 | | 06'47" (+00'12") | 1000 / 6000 |
| 7 | | 06'49" (+00'14") | 1000 / 7000 |
| 8 | | 08'48" (+02'13") | 1000 / 8000 |
| 9 | | 06'41" (+00'06") | 1000 / 9000 |
| 10 | | 06'45" (+00'10") | 1000 / 10000 |
| 11 | | 06'35" | 1000 / 11000 |
| 12 | | 06'52" (+00'17") | 1000 / 12000 |
| 13 | | 06'35" | 739 / 12739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 33.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'55" | 00:20'47" |
| 4 | 06'45" | 00:27'32" |
| 5 | 06'49" | 00:34'21" |
| 6 | 06'47" | 00:41'08" |
| 7 | 06'50" | 00:47'58" |
| 8 | 08'48" | 00:56'46" |
| 9 | 06'42" | 01:03'28" |
| 10 | 06'45" | 01:10'13" |
| 11 | 06'35" | 01:16'48" |
| 12 | 06'53" | 01:23'41" |
| 12.7 | 06'36" | 01:28'34" |
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