20.8 km | 02:15:58 | 06:32/km日期: 2013-05-18 11:30 - 總爬升: 110 m - 平均心率: 157 - 卡路里: 1079 Cal - 溫度: 26°C - 濕度: 100%
Pace: 07'06" / 06'03" / 05'48" / 05'40" / 05'51" / 05'40" / 07'24" / 06'40" / 06'50" / 06'55" / 07'47" / 05'47" / 07'15" / 06'23" / 06'07" / 07'06" / 06'30" / 07'29" / 06'32" / 05'44" / 07'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
145.21 km 
Brooks Green Silence 累積 :
1179.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'03" | 00:13'09" |
| 3 | 05'48" | 00:18'57" |
| 4 | 05'40" | 00:24'37" |
| 5 | 05'51" | 00:30'28" |
| 6 | 05'40" | 00:36'08" |
| 7 | 07'24" | 00:43'32" |
| 8 | 06'40" | 00:50'12" |
| 9 | 06'50" | 00:57'02" |
| 10 | 06'55" | 01:03'57" |
| 11 | 07'47" | 01:11'44" |
| 12 | 05'47" | 01:17'31" |
| 13 | 07'15" | 01:24'46" |
| 14 | 06'23" | 01:31'09" |
| 15 | 06'07" | 01:37'16" |
| 16 | 07'06" | 01:44'22" |
| 17 | 06'30" | 01:50'52" |
| 18 | 07'29" | 01:58'21" |
| 19 | 06'32" | 02:04'53" |
| 20 | 05'44" | 02:10'37" |
| 20.8 | 07'02" | 02:15'58" |
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