14.0 km | 01:18:54 | 05:38/km日期: 2022-01-19 17:52 - 平均心率: 153 - 卡路里: 888 Cal - 平均步頻: 168 - PM2.5: 良好(24)
Pace: 06'01" / 05'38" / 06'09" / 05'39" / 04'43" / 05'31" / 06'41" / 06'25" / 05'38" / 05'26" / 05'38" / 05'42" / 06'07" / 06'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'16") | 1000 / 1000 |
| 2 | | 05'38" (+00'56") | 1000 / 2000 |
| 3 | | 05'30" (+00'48") | 1000 / 3000 |
| 4 | | 05'39" (+00'57") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 05'30" (+00'48") | 1000 / 6000 |
| 7 | | 05'44" (+01'02") | 1000 / 7000 |
| 8 | | 05'37" (+00'55") | 1000 / 8000 |
| 9 | | 05'37" (+00'55") | 1000 / 9000 |
| 10 | | 05'25" (+00'43") | 1000 / 10000 |
| 11 | | 05'38" (+00'56") | 1000 / 11000 |
| 12 | | 05'41" (+00'59") | 1000 / 12000 |
| 13 | | 06'06" (+01'24") | 1000 / 13000 |
| 14 | | 06'01" (+01'19") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
217.97 km 
361 SENSATION 4 累積 :
1134.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 06'09" | 00:17'48" |
| 4 | 05'39" | 00:23'27" |
| 5 | 04'43" | 00:28'10" |
| 6 | 05'31" | 00:33'41" |
| 7 | 06'41" | 00:40'22" |
| 8 | 06'25" | 00:46'47" |
| 9 | 05'38" | 00:52'25" |
| 10 | 05'26" | 00:57'51" |
| 11 | 05'38" | 01:03'29" |
| 12 | 05'42" | 01:09'11" |
| 13 | 06'07" | 01:15'18" |
| 14 | 06'01" | 01:21'19" |
| 14.0 | 10'06" | 01:21'21" |
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