27.4 km | 02:36:20 | 05:41/km日期: 2015-05-17 04:41 - 平均心率: 139 - 卡路里: 1901 Cal - 總步數: 26328 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'27" / 05'34" / 05'20" / 05'20" / 05'26" / 05'25" / 05'35" / 05'29" / 05'43" / 05'43" / 05'39" / 05'55" / 05'55" / 05'50" / 05'25" / 05'36" / 05'25" / 06'02" / 05'42" / 05'35" / 05'45" / 07'40" / 05'50" / 05'47" / 05'38" / 05'41" / 04'41" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'45") | 1008 / 1008 | 169 / 91 |
| 2 | | 05'33" (+00'51") | 999 / 2008 | 174 / 103 |
| 3 | | 05'20" (+00'38") | 998 / 3007 | 174 / 107 |
| 4 | | 05'20" (+00'38") | 997 / 4004 | 174 / 106 |
| 5 | | 05'26" (+00'44") | 1000 / 5004 | 176 / 104 |
| 6 | | 05'23" (+00'41") | 1004 / 6008 | 174 / 106 |
| 7 | | 05'36" (+00'54") | 994 / 7003 | 175 / 101 |
| 8 | | 05'27" (+00'45") | 1000 / 8004 | 173 / 105 |
| 9 | | 05'44" (+01'02") | 1006 / 9011 | 163 / 106 |
| 10 | | 05'42" (+01'00") | 991 / 10002 | 174 / 100 |
| 11 | | 05'41" (+00'59") | 999 / 11001 | 174 / 100 |
| 12 | | 05'51" (+01'09") | 1000 / 12002 | 174 / 97 |
| 13 | | 05'59" (+01'17") | 1007 / 13009 | 166 / 100 |
| 14 | | 05'45" (+01'03") | 993 / 14003 | 174 / 99 |
| 15 | | 05'29" (+00'47") | 997 / 15001 | 172 / 105 |
| 16 | | 05'34" (+00'52") | 1003 / 16004 | 174 / 102 |
| 17 | | 05'26" (+00'44") | 1003 / 17008 | 173 / 105 |
| 18 | | 06'02" (+01'20") | 991 / 18000 | 155 / 106 |
| 19 | | 05'39" (+00'57") | 1004 / 19004 | 173 / 102 |
| 20 | | 05'38" (+00'56") | 1002 / 20007 | 162 / 109 |
| 21 | | 05'43" (+01'01") | 992 / 20999 | 171 / 101 |
| 22 | | 07'39" (+02'57") | 1010 / 22009 | 121 / 107 |
| 23 | | 05'49" (+01'07") | 991 / 23001 | 173 / 98 |
| 24 | | 05'49" (+01'07") | 1000 / 24001 | 172 / 99 |
| 25 | | 05'38" (+00'56") | 997 / 24999 | 166 / 106 |
| 26 | | 05'39" (+00'57") | 1004 / 26003 | 160 / 109 |
| 27 | | 04'42" | 1004 / 27008 | 168 / 125 |
| 28 | | 04'36" | 434 / 27442 | 169 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 358.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'34" | 00:12'01" |
| 3 | 05'20" | 00:17'21" |
| 4 | 05'20" | 00:22'41" |
| 5 | 05'26" | 00:28'07" |
| 6 | 05'25" | 00:33'32" |
| 7 | 05'35" | 00:39'07" |
| 8 | 05'29" | 00:44'36" |
| 9 | 05'43" | 00:50'19" |
| 10 | 05'43" | 00:56'02" |
| 11 | 05'39" | 01:01'41" |
| 12 | 05'55" | 01:07'36" |
| 13 | 05'55" | 01:13'31" |
| 14 | 05'50" | 01:19'21" |
| 15 | 05'25" | 01:24'46" |
| 16 | 05'36" | 01:30'22" |
| 17 | 05'25" | 01:35'47" |
| 18 | 06'02" | 01:41'49" |
| 19 | 05'42" | 01:47'31" |
| 20 | 05'35" | 01:53'06" |
| 21 | 05'45" | 01:58'51" |
| 22 | 07'40" | 02:06'31" |
| 23 | 05'50" | 02:12'21" |
| 24 | 05'47" | 02:18'08" |
| 25 | 05'38" | 02:23'46" |
| 26 | 05'41" | 02:29'27" |
| 27 | 04'41" | 02:34'08" |
| 27.4 | 04'57" | 02:36'20" |
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