17.0 km | 01:27:45 | 05:09/km日期: 2022-01-13 18:18 - 平均心率: 156 - 卡路里: 1149 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 61% - PM2.5: 普通(43)
Pace: 05'53" / 05'28" / 05'18" / 05'17" / 05'19" / 05'02" / 05'03" / 09'00" / 05'29" / 05'12" / 05'33" / 04'55" / 04'49" / 04'48" / 04'41" / 04'51" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'12") | 1000 / 1000 |
| 2 | | 05'28" (+00'48") | 1000 / 2000 |
| 3 | | 05'17" (+00'37") | 1000 / 3000 |
| 4 | | 05'16" (+00'36") | 1000 / 4000 |
| 5 | | 05'19" (+00'39") | 1000 / 5000 |
| 6 | | 05'01" (+00'21") | 1000 / 6000 |
| 7 | | 05'03" (+00'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'43") | 1000 / 8000 |
| 9 | | 05'29" (+00'49") | 1000 / 9000 |
| 10 | | 05'11" (+00'31") | 1000 / 10000 |
| 11 | | 05'32" (+00'52") | 1000 / 11000 |
| 12 | | 04'54" (+00'14") | 1000 / 12000 |
| 13 | | 04'49" (+00'09") | 1000 / 13000 |
| 14 | | 04'48" (+00'08") | 1000 / 14000 |
| 15 | | 04'40" | 1000 / 15000 |
| 16 | | 04'51" (+00'11") | 1000 / 16000 |
| 17 | | 04'40" | 1000 / 17000 |
| 18 | | 04'40" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 120.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'18" | 00:16'39" |
| 4 | 05'17" | 00:21'56" |
| 5 | 05'19" | 00:27'15" |
| 6 | 05'02" | 00:32'17" |
| 7 | 05'03" | 00:37'20" |
| 8 | 09'00" | 00:46'20" |
| 9 | 05'29" | 00:51'49" |
| 10 | 05'12" | 00:57'01" |
| 11 | 05'33" | 01:02'34" |
| 12 | 04'55" | 01:07'29" |
| 13 | 04'49" | 01:12'18" |
| 14 | 04'48" | 01:17'06" |
| 15 | 04'41" | 01:21'47" |
| 16 | 04'51" | 01:26'38" |
| 17 | 04'41" | 01:31'19" |
| 17.0 | 03'18" | 01:31'21" |
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