15.0 km | 01:30:11 | 06:00/km日期: 2022-01-12 14:31 - 平均心率: 157 - 卡路里: 985 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'41" / 06'14" / 06'08" / 06'03" / 06'07" / 06'00" / 06'07" / 05'38" / 06'01" / 05'40" / 06'06" / 05'55" / 06'04" / 05'54" / 07'26" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'30") | 1000 / 1000 |
| 2 | | 06'14" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'02" (+00'24") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 05'59" (+00'21") | 1000 / 6000 |
| 7 | | 06'06" (+00'28") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'01" (+00'23") | 1000 / 9000 |
| 10 | | 05'39" (+00'01") | 1000 / 10000 |
| 11 | | 06'06" (+00'28") | 1000 / 11000 |
| 12 | | 05'54" (+00'16") | 1000 / 12000 |
| 13 | | 06'04" (+00'26") | 1000 / 13000 |
| 14 | | 05'54" (+00'16") | 1000 / 14000 |
| 15 | | 05'55" (+00'17") | 1000 / 15000 |
| 16 | | 06'01" (+00'23") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 47.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'14" | 00:12'55" |
| 3 | 06'08" | 00:19'03" |
| 4 | 06'03" | 00:25'06" |
| 5 | 06'07" | 00:31'13" |
| 6 | 06'00" | 00:37'13" |
| 7 | 06'07" | 00:43'20" |
| 8 | 05'38" | 00:48'58" |
| 9 | 06'01" | 00:54'59" |
| 10 | 05'40" | 01:00'39" |
| 11 | 06'06" | 01:06'45" |
| 12 | 05'55" | 01:12'40" |
| 13 | 06'04" | 01:18'44" |
| 14 | 05'54" | 01:24'38" |
| 15 | 07'26" | 01:32'04" |
| 15.0 | 05'44" | 01:32'13" |
留言 
展開計圈分析
