12.2 km | 01:17:36 | 06:23/km日期: 2022-01-10 05:43 - 卡路里: 656 Cal - 總步數: 14656 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 06'37" / 06'30" / 06'58" / 06'20" / 06'17" / 06'29" / 06'20" / 06'30" / 06'00" / 06'27" / 06'10" / 05'48" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'43") | 1000 / 1000 | 186 / 80 |
2 | | 06'29" (+00'36") | 1000 / 2001 | 186 / 82 |
3 | | 06'57" (+01'04") | 1002 / 3003 | 186 / 76 |
4 | | 06'19" (+00'26") | 1003 / 4006 | 185 / 85 |
5 | | 06'21" (+00'28") | 1002 / 5008 | 189 / 83 |
6 | | 06'28" (+00'35") | 1001 / 6010 | 189 / 81 |
7 | | 06'20" (+00'27") | 1002 / 7012 | 187 / 84 |
8 | | 06'32" (+00'39") | 1000 / 8013 | 188 / 80 |
9 | | 06'00" (+00'07") | 1001 / 9014 | 189 / 88 |
10 | | 06'26" (+00'33") | 1001 / 10016 | 191 / 81 |
11 | | 06'11" (+00'18") | 1001 / 11017 | 191 / 84 |
12 | | 05'53" | 1002 / 12020 | 194 / 87 |
13 | | 06'30" (+00'37") | 130 / 12151 | 190 / 80 |
1月累積里程 :
406.24 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'30" | 00:13'07" |
3 | 06'58" | 00:20'05" |
4 | 06'20" | 00:26'25" |
5 | 06'17" | 00:32'42" |
6 | 06'29" | 00:39'11" |
7 | 06'20" | 00:45'31" |
8 | 06'30" | 00:52'01" |
9 | 06'00" | 00:58'01" |
10 | 06'27" | 01:04'28" |
11 | 06'10" | 01:10'38" |
12 | 05'48" | 01:16'26" |
12.2 | 07'41" | 01:17'36" |