10.1 km | 01:10:04 | 06:55/km日期: 2022-01-09 06:11 - 卡路里: 545 Cal - 總步數: 13102 - 平均步頻: 186 - 平均步幅: 77 cm - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 07'11" / 07'00" / 07'08" / 06'49" / 06'35" / 06'59" / 06'51" / 07'03" / 07'07" / 06'32" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'37") | 1000 / 1000 | 183 / 75 |
2 | | 07'00" (+00'27") | 1000 / 2001 | 185 / 77 |
3 | | 07'09" (+00'36") | 1000 / 3002 | 185 / 75 |
4 | | 06'46" (+00'13") | 1001 / 4004 | 187 / 78 |
5 | | 06'39" (+00'06") | 1001 / 5005 | 188 / 79 |
6 | | 06'56" (+00'23") | 1001 / 6007 | 186 / 77 |
7 | | 06'51" (+00'18") | 1001 / 7008 | 188 / 77 |
8 | | 07'05" (+00'32") | 1002 / 8011 | 186 / 75 |
9 | | 07'08" (+00'35") | 1001 / 9013 | 189 / 74 |
10 | | 06'33" | 1000 / 10013 | 190 / 80 |
11 | | 06'23" | 93 / 10107 | 180 / 86 |
1月累積里程 :
406.24 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'00" | 00:14'11" |
3 | 07'08" | 00:21'19" |
4 | 06'49" | 00:28'08" |
5 | 06'35" | 00:34'43" |
6 | 06'59" | 00:41'42" |
7 | 06'51" | 00:48'33" |
8 | 07'03" | 00:55'36" |
9 | 07'07" | 01:02'43" |
10 | 06'32" | 01:09'15" |
10.1 | 07'32" | 01:10'04" |