21.6 km | 04:10:37 | 11:37/km日期: 2022-06-11 07:45 - 卡路里: 1359 Cal - 平均步頻: 111 - 溫度: 25°C - 濕度: 98%
Pace: 06'14" / 08'46" / 11'55" / 10'07" / 10'10" / 10'17" / 10'17" / 09'54" / 11'46" / 10'55" / 10'57" / 12'15" / 11'58" / 12'12" / 12'05" / 12'41" / 14'13" / 13'50" / 14'21" / 13'56" / 17'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 997 / 997 |
2 | | 08'41" (+02'33") | 996 / 1994 |
3 | | 11'49" (+05'41") | 1003 / 2998 |
4 | | 10'15" (+04'07") | 1010 / 4009 |
5 | | 10'06" (+03'58") | 1005 / 5014 |
6 | | 10'20" (+04'12") | 1001 / 6016 |
7 | | 10'13" (+04'05") | 997 / 7014 |
8 | | 10'02" (+03'54") | 1007 / 8021 |
9 | | 11'46" (+05'38") | 1011 / 9033 |
10 | | 10'54" (+04'46") | 997 / 10030 |
11 | | 10'52" (+04'44") | 1007 / 11037 |
12 | | 12'16" (+06'08") | 998 / 12036 |
13 | | 11'51" (+05'43") | 1008 / 13044 |
14 | | 12'21" (+06'13") | 1001 / 14045 |
15 | | 11'59" (+05'51") | 996 / 15042 |
16 | | 12'47" (+06'39") | 1003 / 16046 |
17 | | 14'08" (+08'00") | 1008 / 17054 |
18 | | 13'57" (+07'49") | 1005 / 18060 |
19 | | 14'20" (+08'12") | 1005 / 19065 |
20 | | 13'55" (+07'47") | 1001 / 20066 |
21 | | 17'10" (+11'02") | 1005 / 21072 |
22 | | 05'58" | 554 / 21626 |
6月累積里程 :
21.57 km asics Gel-Contend 5 累積 :
373.3 kmAndroid - asus ASUS_I006D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 08'46" | 00:15'00" |
3 | 11'55" | 00:26'55" |
4 | 10'07" | 00:37'02" |
5 | 10'10" | 00:47'12" |
6 | 10'17" | 00:57'29" |
7 | 10'17" | 01:07'46" |
8 | 09'54" | 01:17'40" |
9 | 11'46" | 01:29'26" |
10 | 10'55" | 01:40'21" |
11 | 10'57" | 01:51'18" |
12 | 12'15" | 02:03'33" |
13 | 11'58" | 02:15'31" |
14 | 12'12" | 02:27'43" |
15 | 12'05" | 02:39'48" |
16 | 12'41" | 02:52'29" |
17 | 14'13" | 03:06'42" |
18 | 13'50" | 03:20'32" |
19 | 14'21" | 03:34'53" |
20 | 13'56" | 03:48'49" |
21 | 17'38" | 04:06'27" |
21.6 | 06'03" | 04:10'15" |