10.0 km | 01:10:19 | 07:00/km日期: 2015-06-13 05:20 - 天氣: 受不了的熱 - 卡路里: 407 Cal - 溫度: 28°C - 濕度: 90%
Pace: 07'44" / 07'02" / 06'54" / 06'59" / 06'59" / 06'59" / 06'51" / 06'54" / 06'43" / 07'01" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'58") | 991 / 991 |
| 2 | | 06'59" (+00'17") | 1008 / 1999 |
| 3 | | 06'59" (+00'17") | 1000 / 3000 |
| 4 | | 06'57" (+00'15") | 1002 / 4002 |
| 5 | | 06'53" (+00'11") | 996 / 4999 |
| 6 | | 07'01" (+00'19") | 1010 / 6010 |
| 7 | | 06'49" (+00'07") | 1003 / 7013 |
| 8 | | 06'55" (+00'13") | 995 / 8009 |
| 9 | | 06'42" | 1016 / 9026 |
| 10 | | 07'01" (+00'19") | 998 / 10025 |
| 11 | | 07'47" (+01'05") | 14 / 10040 |
6月累積里程 :
60.38 km 
Mizuno PRIMA CANTABILE 3 累積 :
1072.1 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'02" | 00:14'46" |
| 3 | 06'54" | 00:21'40" |
| 4 | 06'59" | 00:28'39" |
| 5 | 06'59" | 00:35'38" |
| 6 | 06'59" | 00:42'37" |
| 7 | 06'51" | 00:49'28" |
| 8 | 06'54" | 00:56'22" |
| 9 | 06'43" | 01:03'05" |
| 10 | 07'01" | 01:10'06" |
| 10.0 | 05'24" | 01:10'19" |
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