11.0 km | 00:58:43 | 05:20/km日期: 2015-06-10 17:48 - 平均心率: 159 - 卡路里: 772 Cal - 溫度: 33°C - 濕度: 64%
Pace: 05'53" / 05'15" / 05'03" / 04'53" / 04'50" / 05'08" / 05'30" / 05'36" / 05'40" / 05'33" / 05'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'02") | 994 / 994 |
| 2 | | 05'14" (+00'24") | 994 / 1988 |
| 3 | | 05'03" (+00'13") | 1006 / 2994 |
| 4 | | 04'52" (+00'02") | 997 / 3992 |
| 5 | | 04'50" | 998 / 4990 |
| 6 | | 05'07" (+00'17") | 1000 / 5991 |
| 7 | | 05'30" (+00'40") | 996 / 6987 |
| 8 | | 05'35" (+00'45") | 998 / 7986 |
| 9 | | 05'40" (+00'50") | 993 / 8979 |
| 10 | | 05'32" (+00'42") | 1005 / 9984 |
| 11 | | 05'21" (+00'31") | 999 / 10984 |
| 12 | | 06'29" (+01'39") | 17 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 152.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'15" | 00:11'08" |
| 3 | 05'03" | 00:16'11" |
| 4 | 04'53" | 00:21'04" |
| 5 | 04'50" | 00:25'54" |
| 6 | 05'08" | 00:31'02" |
| 7 | 05'30" | 00:36'32" |
| 8 | 05'36" | 00:42'08" |
| 9 | 05'40" | 00:47'48" |
| 10 | 05'33" | 00:53'21" |
| 11 | 05'21" | 00:58'42" |
| 11.0 | 07'21" | 00:58'43" |
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