11.1 km | 00:57:33 | 05:11/km日期: 2022-01-05 17:57 - 地點: 自家 - 平均心率: 133 - 卡路里: 550 Cal - 平均步頻: 180
Pace: 05'37" / 05'21" / 05'14" / 05'11" / 05'15" / 05'13" / 05'11" / 05'09" / 05'09" / 05'53" / 43'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'53" (+00'45") | 1000 / 10000 |
| 11 | | 09'23" (+04'15") | 463 / 10463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
188.50 km 
亞瑟士 虎走藍8 累積 :
1359.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'14" | 00:16'12" |
| 4 | 05'11" | 00:21'23" |
| 5 | 05'15" | 00:26'38" |
| 6 | 05'13" | 00:31'51" |
| 7 | 05'11" | 00:37'02" |
| 8 | 05'09" | 00:42'11" |
| 9 | 05'09" | 00:47'20" |
| 10 | 05'53" | 00:53'13" |
| 10.5 | 09'23" | 00:57'34" |
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