6.1 km | 00:26:58 | 04:24/km日期: 2013-05-27 22:56 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 263 Cal - 溫度: 29°C - 濕度: 76%
Pace: 03'57" / 04'23" / 04'30" / 04'35" / 04'38" / 04'27" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 387 / 387 |
2 | | 04'09" (+00'27") | 404 / 791 |
3 | | 04'09" (+00'27") | 412 / 1204 |
4 | | 04'22" (+00'40") | 399 / 1604 |
5 | | 04'24" (+00'42") | 404 / 2008 |
6 | | 04'27" (+00'45") | 411 / 2420 |
7 | | 04'32" (+00'50") | 400 / 2820 |
8 | | 04'30" (+00'48") | 410 / 3230 |
9 | | 04'30" (+00'48") | 406 / 3636 |
10 | | 04'39" (+00'57") | 404 / 4040 |
11 | | 04'36" (+00'54") | 416 / 4457 |
12 | | 04'34" (+00'52") | 414 / 4871 |
13 | | 04'25" (+00'43") | 414 / 5286 |
14 | | 04'38" (+00'56") | 409 / 5695 |
15 | | 04'17" (+00'35") | 399 / 6095 |
5月累積里程 :
101.48 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 04'23" | 00:08'20" |
3 | 04'30" | 00:12'50" |
4 | 04'35" | 00:17'25" |
5 | 04'38" | 00:22'03" |
6 | 04'27" | 00:26'30" |
6.1 | 03'39" | 00:26'58" |