16.3 km | 01:44:06 | 06:22/km日期: 2022-01-01 14:47 - 平均心率: 133 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'17" / 06'24" / 06'38" / 06'39" / 06'48" / 08'00" / 06'52" / 06'11" / 09'18" / 06'11" / 06'00" / 07'43" / 06'03" / 06'16" / 06'41" / 06'16" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'16") | 1000 / 1000 |
| 2 | | 06'24" (+00'25") | 1000 / 2000 |
| 3 | | 06'37" (+00'38") | 1000 / 3000 |
| 4 | | 06'38" (+00'39") | 1000 / 4000 |
| 5 | | 06'47" (+00'48") | 1000 / 5000 |
| 6 | | 06'52" (+00'53") | 1000 / 6000 |
| 7 | | 06'51" (+00'52") | 1000 / 7000 |
| 8 | | 06'11" (+00'12") | 1000 / 8000 |
| 9 | | 06'00" (+00'01") | 1000 / 9000 |
| 10 | | 06'10" (+00'11") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'02" (+00'03") | 1000 / 13000 |
| 14 | | 06'16" (+00'17") | 1000 / 14000 |
| 15 | | 06'41" (+00'42") | 1000 / 15000 |
| 16 | | 06'15" (+00'16") | 1000 / 16000 |
| 17 | | 06'30" (+00'31") | 309 / 16309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
246.49 km 
asics Kayano 27 累積 :
56.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'24" | 00:12'41" |
| 3 | 06'38" | 00:19'19" |
| 4 | 06'39" | 00:25'58" |
| 5 | 06'48" | 00:32'46" |
| 6 | 08'00" | 00:40'46" |
| 7 | 06'52" | 00:47'38" |
| 8 | 06'11" | 00:53'49" |
| 9 | 09'18" | 01:03'07" |
| 10 | 06'11" | 01:09'18" |
| 11 | 06'00" | 01:15'18" |
| 12 | 07'43" | 01:23'01" |
| 13 | 06'03" | 01:29'04" |
| 14 | 06'16" | 01:35'20" |
| 15 | 06'41" | 01:42'01" |
| 16 | 06'16" | 01:48'17" |
| 16.3 | 06'30" | 01:50'18" |
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