42.8 km | 05:04:54 | 07:07/km日期: 2015-05-31 06:06 - 卡路里: 2426 Cal - 總步數: 44738 - 平均步頻: 146 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'41" / 06'24" / 06'03" / 05'56" / 05'50" / 05'50" / 05'18" / 05'42" / 06'12" / 06'10" / 06'02" / 06'19" / 06'14" / 06'41" / 06'15" / 06'16" / 06'57" / 06'46" / 06'41" / 07'14" / 06'30" / 06'52" / 07'07" / 06'38" / 07'19" / 06'33" / 06'38" / 07'01" / 06'40" / 10'15" / 09'24" / 10'09" / 08'25" / 07'38" / 08'49" / 10'30" / 06'15" / 08'40" / 06'07" / 12'10" / 08'16" / 06'12" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'00") | 1007 / 1007 | 179 / 83 |
2 | | 06'26" (+00'48") | 1003 / 2010 | 180 / 86 |
3 | | 06'01" (+00'23") | 992 / 3002 | 180 / 91 |
4 | | 05'56" (+00'18") | 1000 / 4002 | 182 / 92 |
5 | | 05'50" (+00'12") | 999 / 5002 | 181 / 94 |
6 | | 05'51" (+00'13") | 1004 / 6006 | 180 / 94 |
7 | | 05'44" (+00'06") | 998 / 7005 | 180 / 96 |
8 | | 05'38" | 995 / 8000 | 178 / 99 |
9 | | 06'16" (+00'38") | 1006 / 9007 | 166 / 95 |
10 | | 06'04" (+00'26") | 995 / 10002 | 179 / 91 |
11 | | 06'03" (+00'25") | 999 / 11002 | 179 / 92 |
12 | | 06'22" (+00'44") | 997 / 12000 | 171 / 91 |
13 | | 06'12" (+00'34") | 1005 / 13005 | 178 / 90 |
14 | | 06'43" (+01'05") | 996 / 14001 | 163 / 90 |
15 | | 06'14" (+00'36") | 1003 / 15005 | 179 / 89 |
16 | | 06'14" (+00'36") | 1000 / 16006 | 180 / 88 |
17 | | 06'59" (+01'21") | 999 / 17005 | 160 / 89 |
18 | | 06'47" (+01'09") | 995 / 18001 | 177 / 82 |
19 | | 06'40" (+01'02") | 999 / 19000 | 177 / 84 |
20 | | 07'14" (+01'36") | 1006 / 20006 | 160 / 85 |
21 | | 06'32" (+00'54") | 998 / 21005 | 178 / 85 |
22 | | 06'52" (+01'14") | 1001 / 22007 | 178 / 81 |
23 | | 07'05" (+01'27") | 998 / 23005 | 166 / 84 |
24 | | 06'38" (+01'00") | 1000 / 24005 | 179 / 83 |
25 | | 07'16" (+01'38") | 997 / 25003 | 154 / 88 |
26 | | 06'37" (+00'59") | 997 / 26001 | 178 / 84 |
27 | | 06'33" (+00'55") | 999 / 27000 | 178 / 85 |
28 | | 07'00" (+01'22") | 1008 / 28009 | 161 / 88 |
29 | | 06'46" (+01'08") | 992 / 29001 | 178 / 82 |
30 | | 12'12" (+06'34") | 1001 / 30002 | 15 / 521 |
31 | | 07'22" (+01'44") | 1001 / 31004 | 127 / 106 |
32 | | 10'12" (+04'34") | 1000 / 32005 | 85 / 114 |
33 | | 08'30" (+02'52") | 1001 / 33006 | 112 / 104 |
34 | | 07'31" (+01'53") | 997 / 34003 | 142 / 93 |
35 | | 09'04" (+03'26") | 1002 / 35006 | 68 / 160 |
36 | | 10'18" (+04'40") | 993 / 35999 | 92 / 104 |
37 | | 06'12" (+00'34") | 1001 / 37001 | 187 / 86 |
38 | | 08'56" (+03'18") | 1000 / 38001 | 93 / 119 |
39 | | 05'48" (+00'10") | 999 / 39001 | 189 / 90 |
40 | | 12'39" (+07'01") | 999 / 40000 | 18 / 438 |
41 | | 07'52" (+02'14") | 999 / 40999 | 133 / 95 |
42 | | 06'10" (+00'32") | 1004 / 42004 | 189 / 85 |
43 | | 05'51" (+00'13") | 787 / 42791 | 184 / 92 |
5月累積里程 : 128.19 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'24" | 00:13'05" |
3 | 06'03" | 00:19'08" |
4 | 05'56" | 00:25'04" |
5 | 05'50" | 00:30'54" |
6 | 05'50" | 00:36'44" |
7 | 05'18" | 00:42'02" |
8 | 05'42" | 00:47'44" |
9 | 06'12" | 00:53'56" |
10 | 06'10" | 01:00'06" |
11 | 06'02" | 01:06'08" |
12 | 06'19" | 01:12'27" |
13 | 06'14" | 01:18'41" |
14 | 06'41" | 01:25'22" |
15 | 06'15" | 01:31'37" |
16 | 06'16" | 01:37'53" |
17 | 06'57" | 01:44'50" |
18 | 06'46" | 01:51'36" |
19 | 06'41" | 01:58'17" |
20 | 07'14" | 02:05'31" |
21 | 06'30" | 02:12'01" |
22 | 06'52" | 02:18'53" |
23 | 07'07" | 02:26'00" |
24 | 06'38" | 02:32'38" |
25 | 07'19" | 02:39'57" |
26 | 06'33" | 02:46'30" |
27 | 06'38" | 02:53'08" |
28 | 07'01" | 03:00'09" |
29 | 06'40" | 03:06'49" |
30 | 10'15" | 03:17'04" |
31 | 09'24" | 03:26'28" |
32 | 10'09" | 03:36'37" |
33 | 08'25" | 03:45'02" |
34 | 07'38" | 03:52'40" |
35 | 08'49" | 04:01'29" |
36 | 10'30" | 04:11'59" |
37 | 06'15" | 04:18'14" |
38 | 08'40" | 04:26'54" |
39 | 06'07" | 04:33'01" |
40 | 12'10" | 04:45'11" |
41 | 08'16" | 04:53'27" |
42 | 06'12" | 04:59'39" |
42.8 | 06'36" | 05:04'54" |